{
    "id": "204",
    "title": "Flax and Sunflower Seed Bread",
    "content": [
        {
            "id": "ing-0",
            "text": "1 1/3 cups water",
            "type": "ingredient",
            "eamr": "( ing-0 \"1 1/3 cups water\" )"
        },
        {
            "id": "ing-1",
            "text": "2 tablespoons butter, softened",
            "type": "ingredient",
            "eamr": "( ing-1 \"2 tablespoons butter, softened\" )"
        },
        {
            "id": "ing-2",
            "text": "3 tablespoons honey",
            "type": "ingredient",
            "eamr": "( ing-2 \"3 tablespoons honey\" )"
        },
        {
            "id": "ing-3",
            "text": "1 1/2 cups bread flour",
            "type": "ingredient",
            "eamr": "( ing-3 \"1 1/2 cups bread flour\" )"
        },
        {
            "id": "ing-4",
            "text": "1 1/3 cups whole wheat bread flour",
            "type": "ingredient",
            "eamr": "( ing-4 \"1 1/3 cups whole wheat bread flour\" )"
        },
        {
            "id": "ing-5",
            "text": "1 teaspoon salt",
            "type": "ingredient",
            "eamr": "( ing-5 \"1 teaspoon salt\" )"
        },
        {
            "id": "ing-6",
            "text": "1 teaspoon active dry yeast",
            "type": "ingredient",
            "eamr": "( ing-6 \"1 teaspoon active dry yeast\" )"
        },
        {
            "id": "ing-7",
            "text": "1/2 cup flax seeds",
            "type": "ingredient",
            "eamr": "( ing-7 \"1/2 cup flax seeds\" )"
        },
        {
            "id": "ing-8",
            "text": "1/2 cup sunflower seeds",
            "type": "ingredient",
            "eamr": "( ing-8 \"1/2 cup sunflower seeds\" )"
        },
        {
            "id": "inst-0",
            "text": "0) Place all ingredients (except sunflower seeds) in the pan of the bread machine in the order recommended by the manufacturer.",
            "type": "instruction",
            "eamr": "( inst-0 / R\r\n\t:inform ( ac-0-0 \"Place\"@3:8 / AC\r\n\t\t:ppt ( \"all ingredients (except sunflower seeds)\"@9:49 / FOOD\r\n\t\t\t:ref ( ing-0 )\r\n\t\t\t:ref ( ing-1 )\r\n\t\t\t:ref ( ing-2 )\r\n\t\t\t:ref ( ing-3 )\r\n\t\t\t:ref ( ing-4 )\r\n\t\t\t:ref ( ing-5 )\r\n\t\t\t:ref ( ing-6 )\r\n\t\t\t:ref ( ing-7 )\r\n\t\t)\r\n\t\t:gol ( tool-0-0 \"the pan of the bread machine\"@53:81 / TOOL )\r\n\t)\r\n)"
        },
        {
            "id": "inst-1",
            "text": "1) Select basic white cycle; press start.",
            "type": "instruction",
            "eamr": "( inst-1 / R\r\n\t:inform ( ac-1-0 \"Select\"@3:9 / AC\r\n\t\t:ppt ( \"basic white cycle\"@10:27 / OTHER )\r\n\t)\r\n\t:inform ( ac-1-1 \"press\"@29:34 / AC\r\n\t\t:ppt ( \"start\"@35:40 / OTHER )\r\n\t)\r\n)"
        },
        {
            "id": "inst-2",
            "text": "2) Add the sunflower seeds when the alert sounds during the knead cycle.",
            "type": "instruction",
            "eamr": "( inst-2 / R\r\n\t:inform ( ac-2-0 \"Add\"@3:6 / AC\r\n\t\t:ppt ( ing-8 \"the sunflower seeds\"@7:26 / FOOD )\r\n\t\t:when ( cond-2-0 \"when the alert sounds during the knead cycle\"@27:71 / CONDITION_CLAUSE )\r\n\t\t:ppt ( NULL / FOOD )\r\n\t)\r\n)"
        }
    ]
}