RandomSec/tests/food.small.csv

1	NDB_No	Shrt_Desc	Water	Energ_Kcal	Protein	Lipid_Tot	Ash	Carbohydrt	Fiber_TD	Sugar_Tot	Calcium	Iron	Magnesium	Phosphorus	Potassium	Sodium	ZInc	Copper	Manganese	Selenium	Vit_C	Thiamin	Ribolfavin	Niacin	Panto_Acid	Vit_B6	Folate_Tot	Folic_Acid	Food_Folate	Folate_DFE	Choline_Tot	Vit_B12	Vit_A_IU	Vit_A_RAE	Retinol	Alpha_Carot	Beta_Carot	Beta_Crypt	Lycopene	Lut+Zea	Vit_E	Vit_K	FA_SAt	FA_Mono	FA_Poly	Cholestrl	GmWt_1	GmWt_Desc1	GmWt_2	GmWt_Desc2	Refuse_Pct
2	01001	BUTTER,WITH SALT	15.87	717	0.85	81.11	2.11	0.06	0	0.059999999	24	0.02	2	24	24	576	0.09	0	0	1	0	0.005	0.034	0.042	0.11	0.003	3	0	3	3	19	0.17	2499	684	671	0	158	0	0	0	2.32	7	51.368	21.021	3.043	215	227	1 cup	14	1 tbsp	0
3	01002	BUTTER,WHIPPED,WITH SALT	15.87	717	0.85	81.11	2.11	0.06	0	0.059999999	24	0.16	2	23	26	827	0.05	0.016	0.004	1	0	0.005	0.034	0.042	0.11	0.003	3	0	3	3	19	0.13	2499	684	671	0	158	0	0	0	2.32	7	50.489	23.426	3.012	219	151	1 cup	9	1 tbsp	0
4	01003	BUTTER OIL,ANHYDROUS	0.24	876	0.28	99.48	0	0	0	0	4	0	0	3	5	2	0.01	0.001	0	0	0	0.001	0.005	0.003	0.01	0.001	0	0	0	0	22	0.01	3069	840	824	0	193	0	0	0	2.8	8.6	61.924	28.732	3.694	256	205	1 cup	13	1 tbsp	0
5	01004	CHEESE,BLUE	42.41	353	21.4	28.74	5.11	2.34	0	0.5	528	0.31	23	387	256	1395	2.66	0.04	0.009	14.5	0	0.029	0.382	1.016	1.729	0.166	36	0	36	36	15	1.22	763	198	192	0	74	0	0	0	0.25	2.4	18.669	7.778	0.8	75	28.35	1 oz	17	1 cubic inch	0
6	01005	CHEESE,BRICK	41.11	371	23.24	29.68	3.18	2.79	0	0.50999999	674	0.43	24	451	136	560	2.6	0.024	0.012	14.5	0	0.014	0.351	0.118	0.288	0.065	20	0	20	20	15	1.26	1080	292	286	0	76	0	0	0	0.26	2.5	18.764	8.598	0.784	94	132	1 cup, diced	113	1 cup, shredded	0
7	01006	CHEESE,BRIE	48.42	334	20.75	27.68	2.7	0.45	0	0.449999988	184	0.5	20	188	152	629	2.38	0.019	0.034	14.5	0	0.07	0.52	0.38	0.69	0.235	65	0	65	65	15	1.65	592	174	173	0	9	0	0	0	0.24	2.3	17.41	8.013	0.826	100	240	1 cup, melted	144	1 cup, sliced	0
8	01007	CHEESE,CAMEMBERT	51.8	300	19.8	24.26	3.68	0.46	0	0.460000008	388	0.33	20	347	187	842	2.38	0.021	0.038	14.5	0	0.028	0.488	0.63	1.364	0.227	62	0	62	62	15	1.3	820	241	240	0	12	0	0	0	0.21	2	15.259	7.023	0.724	72	246	1 cup	28	1 oz	0
9	01008	CHEESE,CARAWAY	39.28	376	25.18	29.2	3.28	3.06	0		673	0.64	22	490	93	690	2.94	0.024	0.021	14.5	0	0.031	0.45	0.18	0.19	0.074	18	0	18	18		0.27	1054	271	262								18.584	8.275	0.83	93	28.35	1 oz			0
10	01009	CHEESE,CHEDDAR	36.75	403	24.9	33.14	3.93	1.28	0	0.519999981	721	0.68	28	512	98	621	3.11	0.031	0.01	13.9	0	0.027	0.375	0.08	0.413	0.074	18	0	18	18	16	0.83	1002	265	258	0	85	0	0	0	0.29	2.8	21.092	9.391	0.942	105	132	1 cup, diced	244	1 cup, melted	0
11	01010	CHEESE,CHESHIRE	37.65	387	23.37	30.6	3.6	4.78	0		643	0.21	21	464	95	700	2.79	0.042	0.012	14.5	0	0.046	0.293	0.08	0.413	0.074	18	0	18	18		0.83	985	233	220								19.475	8.671	0.87	103	28.35	1 oz			0
12	01011	CHEESE,COLBY	38.2	394	23.76	32.11	3.36	2.57	0	0.519999981	685	0.76	26	457	127	604	3.07	0.042	0.012	14.5	0	0.015	0.375	0.093	0.21	0.079	18	0	18	18	15	0.83	994	264	257	0	82	0	0	0	0.28	2.7	20.218	9.28	0.953	95	132	1 cup, diced	113	1 cup, shredded	0
13	01012	CHEESE,COTTAGE,CRMD,LRG OR SML CURD	79.79	98	11.12	4.3	1.41	3.38	0	2.670000076	83	0.07	8	159	104	364	0.4	0.029	0.002	9.7	0	0.027	0.163	0.099	0.557	0.046	12	0	12	12	18	0.43	140	37	36	0	12	0	0	0	0.08	0	1.718	0.778	0.123	17	113	4 oz	210	1 cup, large curd (not packed)	0
14	01013	CHEESE,COTTAGE,CRMD,W/FRUIT	79.64	97	10.69	3.85	1.2	4.61	0.200000003	2.380000114	53	0.16	7	113	90	344	0.33	0.04	0.003	7.7	1.4	0.033	0.142	0.15	0.181	0.068	11	0	11	11	18	0.53	146	38	37	0	14	0	0	0	0.04	0.4	2.311	1.036	0.124	13	226	1 cup, (not packed)	113	4 oz	0
15	01014	CHEESE,COTTAGE,NONFAT,UNCRMD,DRY,LRG OR SML CURD	81.01	72	10.34	0.29	1.71	6.66	0	1.850000024	86	0.15	11	190	137	330	0.47	0.03	0.022	9.4	0	0.023	0.226	0.144	0.446	0.016	9	0	9	9	18	0.46	8	2	2	0	0	0	0	0	0.01	0	0.169	0.079	0.003	7	145	1 cup, (not packed)	113	4 oz	0
16	01015	CHEESE,COTTAGE,LOWFAT,2% MILKFAT	80.69	86	11.83	2.45	1.36	3.66	0	3.670000076	91	0.15	7	163	84	330	0.41	0.03	0.007	9.9	0	0.041	0.198	0.108	0.253	0.022	10	0	10	10	16	0.45	74	20	19	0	6	0	0	0	0.04	0	0.979	0.443	0.07	10	226	1 cup, (not packed)	113	4 oz	0
17	01016	CHEESE,COTTAGE,LOWFAT,1% MILKFAT	82.48	72	12.39	1.02	1.39	2.72	0	2.720000029	61	0.14	5	134	86	406	0.38	0.028	0.003	9	0	0.021	0.165	0.128	0.215	0.068	12	0	12	12	18	0.63	41	11	11	0	3	0	0	0	0.01	0.1	0.645	0.291	0.031	4	226	1 cup, (not packed)	113	4 oz	0
18	01017	CHEESE,CREAM	54.44	342	5.93	34.24	1.32	4.07	0	3.210000038	98	0.38	9	106	138	321	0.51	0.019	0.011	2.4	0	0.02	0.125	0.145	0.57	0.035	11	0	11	11	27	0.25	1265	362	359	0	41	0	0	0	0.65	3.4	19.292	8.62	1.437	110	232	1 cup	14	1 tbsp	0
19	01018	CHEESE,EDAM	41.56	357	24.99	27.8	4.22	1.43	0	1.429999948	731	0.44	30	536	188	965	3.75	0.036	0.011	14.5	0	0.037	0.389	0.082	0.281	0.076	16	0	16	16	15	1.54	825	243	242	0	11	0	0	0	0.24	2.3	17.572	8.125	0.665	89	28.35	1 oz	198	1 package, (7 oz)	0
20	01019	CHEESE,FETA	55.22	264	14.21	21.28	5.2	4.09	0	4.090000153	493	0.65	19	337	62	1116	2.88	0.032	0.028	15	0	0.154	0.844	0.991	0.967	0.424	32	0	32	32	15	1.69	422	125	125	0	3	0	0	0	0.18	1.8	14.946	4.623	0.591	89	150	1 cup, crumbled	28	1 oz	0
21	01020	CHEESE,FONTINA	37.92	389	25.6	31.14	3.79	1.55	0	1.549999952	550	0.23	14	346	64	800	3.5	0.025	0.014	14.5	0	0.021	0.204	0.15	0.429	0.083	6	0	6	6	15	1.68	913	261	258	0	32	0	0	0	0.27	2.6	19.196	8.687	1.654	116	132	1 cup, diced	108	1 cup, shredded	0
22	01021	CHEESE,GJETOST	13.44	466	9.65	29.51	4.75	42.65	0		400	0.52	70	444	1409	600	1.14	0.08	0.04	14.5	0	0.315	1.382	0.813	3.351	0.271	5	0	5	5		2.42	1113	334	334								19.16	7.879	0.938	94	28.35	1 oz	227	1 package, (8 oz)	0
23	01022	CHEESE,GOUDA	41.46	356	24.94	27.44	3.94	2.22	0	2.220000029	700	0.24	29	546	121	819	3.9	0.036	0.011	14.5	0	0.03	0.334	0.063	0.34	0.08	21	0	21	21	15	1.54	563	165	164	0	10	0	0	0	0.24	2.3	17.614	7.747	0.657	114	28.35	1 oz	198	1 package, (7 oz)	0
24	01023	CHEESE,GRUYERE	33.19	413	29.81	32.34	4.3	0.36	0	0.360000014	1011	0.17	36	605	81	336	3.9	0.032	0.017	14.5	0	0.06	0.279	0.106	0.562	0.081	10	0	10	10	15	1.6	948	271	268	0	33	0	0	0	0.28	2.7	18.913	10.043	1.733	110	132	1 cup, diced	108	1 cup, shredded	0
25	01024	CHEESE,LIMBURGER	48.42	327	20.05	27.25	3.79	0.49	0	0.49000001	497	0.13	21	393	128	800	2.1	0.021	0.038	14.5	0	0.08	0.503	0.158	1.177	0.086	58	0	58	58	15	1.04	1155	340	339	0	15	0	0	0	0.23	2.3	16.746	8.606	0.495	90	134	1 cup	28	1 oz	0
26	01025	CHEESE,MONTEREY	41.01	373	24.48	30.28	3.55	0.68	0	0.5	746	0.72	27	444	81	536	3	0.032	0.011	14.5	0	0.015	0.39	0.093	0.21	0.079	18	0	18	18	15	0.83	769	198	192	0	78	0	0	0	0.26	2.5	19.066	8.751	0.899	89	132	1 cup, diced	113	1 cup, shredded	0
27	01026	CHEESE,MOZZARELLA,WHL MILK	50.01	300	22.17	22.35	3.28	2.19	0	1.029999971	505	0.44	20	354	76	627	2.92	0.011	0.03	17	0	0.03	0.283	0.104	0.141	0.037	7	0	7	7	15	2.28	676	179	174	0	57	0	0	0	0.19	2.3	13.152	6.573	0.765	79	112	1 cup, shredded	28	1 oz	0
28	01027	CHEESE,MOZZARELLA,WHL MILK,LO MOIST	48.38	318	21.6	24.64	2.91	2.47	0	1.00999999	575	0.2	21	412	75	415	2.46	0.022	0.009	16.1	0	0.016	0.27	0.094	0.071	0.062	8	0	8	8	15	0.73	745	197	192	0	63	0	0	0	0.21	2.5	15.561	7.027	0.778	89	28.35	1 oz	18	1 cubic inch	0
29	01028	CHEESE,MOZZARELLA,PART SKIM MILK	53.78	254	24.26	15.92	3.27	2.77	0	1.129999995	782	0.22	23	463	84	619	2.76	0.025	0.01	14.4	0	0.018	0.303	0.105	0.079	0.07	9	0	9	9	15	0.82	481	127	124	0	41	0	0	0	0.14	1.6	10.114	4.51	0.472	64	28.35	1 oz			0
30	01029	CHEESE,MOZZARELLA,PART SKIM MILK,LO MOIST	46.46	302	25.96	20.03	3.72	3.83	0	0.600000024	731	0.25	26	524	95	528	3.13	0.027	0.011	16.3	0	0.101	0.329	0.119	0.09	0.079	10	0	10	10	14	2.31	517	137	133	0	44	0	0	0	0.37	1.3	12.67	5.73	0.626	54	132	1 cup, diced	113	1 cup, shredded	0
31	01030	CHEESE,MUENSTER	41.77	368	23.41	30.04	3.66	1.12	0	1.120000005	717	0.41	27	468	134	628	2.81	0.031	0.008	14.5	0	0.013	0.32	0.103	0.19	0.056	12	0	12	12	15	1.47	1012	298	297	0	13	0	0	0	0.26	2.5	19.113	8.711	0.661	96	132	1 cup, diced	113	1 cup, shredded	0
32	01031	CHEESE,NEUFCHATEL	63.11	253	9.15	22.78	1.37	3.59	0	3.190000057	117	0.13	10	138	152	334	0.82	0.027	0.011	3	0	0.022	0.155	0.21	0.575	0.041	14	0	14	14		0.3	841	241	239	0	27	0	0		0.4	1.7	12.79	5.784	0.97	74	28.35	1 oz	85	1 package, (3 oz)	0
33	01032	CHEESE,PARMESAN,GRATED	20.84	431	38.46	28.61	8.03	4.06	0	0.899999976	1109	0.9	38	729	125	1529	3.87	0.238	0.085	17.7	0	0.029	0.486	0.114	0.325	0.049	10	0	10	10	15	2.26	442	120	117	0	31	0	0	0	0.26	1.9	17.301	8.375	1.173	88	100	1 cup	5	1 tbsp	0
34	01033	CHEESE,PARMESAN,HARD	29.16	392	35.75	25.83	6.04	3.22	0	0.800000012	1184	0.82	44	694	92	1602	2.75	0.032	0.02	22.5	0	0.039	0.332	0.271	0.453	0.091	7	0	7	7	15	1.2	399	108	106	0	28	0	0	0	0.23	1.7	16.41	7.515	0.569	68	28.35	1 oz	10	1 cubic inch	0
35	01034	CHEESE,PORT DE SALUT	45.45	352	23.78	28.2	2	0.57	0	0.569999993	650	0.43	24	360	136	534	2.6	0.022	0.011	14.5	0	0.014	0.24	0.06	0.21	0.053	18	0	18	18	15	1.5	1092	315	313	0	29	0	0	0	0.24	2.4	16.691	9.338	0.729	123	132	1 cup, diced	113	1 cup, shredded	0
36	01035	CHEESE,PROVOLONE	40.95	351	25.58	26.62	4.71	2.14	0	0.560000002	756	0.52	28	496	138	876	3.23	0.026	0.01	14.5	0	0.019	0.321	0.156	0.476	0.073	10	0	10	10	15	1.46	880	236	230	0	68	0	0	0	0.23	2.2	17.078	7.393	0.769	69	132	1 cup, diced	28	1 oz	0
37	01036	CHEESE,RICOTTA,WHOLE MILK	71.7	174	11.26	12.98	1.02	3.04	0	0.270000011	207	0.38	11	158	105	84	1.16	0.021	0.006	14.5	0	0.013	0.195	0.104	0.213	0.043	12	0	12	12	18	0.34	445	120	117	0	33	0	0	0	0.11	1.1	8.295	3.627	0.385	51	246	1 cup	124	.5 cup	0
38	01037	CHEESE,RICOTTA,PART SKIM MILK	74.41	138	11.39	7.91	1.15	5.14	0	0.310000002	272	0.44	15	183	125	125	1.34	0.034	0.01	16.7	0	0.021	0.185	0.078	0.242	0.02	13	0	13	13	18	0.29	384	107	105	0	20	0	0	0	0.07	0.7	4.927	2.314	0.26	31	246	1 cup	28	1 oz	0
39	01038	CHEESE,ROMANO	30.91	387	31.8	26.94	6.72	3.63	0	0.730000019	1064	0.77	41	760	86	1200	2.58	0.03	0.02	14.5	0	0.037	0.37	0.077	0.424	0.085	7	0	7	7	15	1.12	415	96	90	0	69	0	0	0	0.23	2.2	17.115	7.838	0.593	104	28.35	1 oz	142	5 package, (5 oz)	0
40	01039	CHEESE,ROQUEFORT	39.38	369	21.54	30.64	6.44	2	0		662	0.56	30	392	91	1809	2.08	0.034	0.03	14.5	0	0.04	0.586	0.734	1.731	0.124	49	0	49	49		0.64	1047	294	290								19.263	8.474	1.32	90	28.35	1 oz	85	1 package, (3 oz)	0
41	01040	CHEESE,SWISS	37.12	380	26.93	27.8	2.77	5.38	0	1.320000052	791	0.2	38	567	77	192	4.36	0.043	0.005	18.2	0	0.063	0.296	0.092	0.429	0.083	6	0	6	6	16	3.34	830	220	214	0	70	0	0	0	0.38	2.5	17.779	7.274	0.972	92	132	1 cup, diced	244	1 cup, melted	0
42	01041	CHEESE,TILSIT	42.86	340	24.41	25.98	4.87	1.88	0		700	0.23	13	500	65	753	3.5	0.026	0.013	14.5	0	0.061	0.359	0.205	0.346	0.065	20	0	20	20		2.1	1045	249	236								16.775	7.136	0.721	102	28.35	1 oz	170	1 package, (6 oz)	0
43	01042	CHEESE,PAST PROCESS,AMERICAN,W/DI NA PO4	39.16	375	22.15	31.25	5.84	1.6	0	0.50999999	552	0.19	27	513	169	1489	2.84	0.016	0.008	14.4	0	0.027	0.353	0.069	0.482	0.071	8	0	8	8	36	0.7	961	254	247	0	82	0	0	0	0.27	2.7	19.694	8.951	0.99	94	140	1 cup, diced	244	1 cup, melted	0
44	01043	CHEESE,PAST PROCESS,PIMENTO	39.08	375	22.13	31.2	5.84	1.73	0.100000001	0.629999995	614	0.42	22	744	162	1428	2.98	0.033	0.016	14.5	2.3	0.027	0.354	0.078	0.485	0.071	8	0	8	8	36	0.7	1045	248	235	12	151	0	0	20	0.29	2.9	19.663	8.937	0.988	94	140	1 cup, diced	244	1 cup, melted	0
45	01044	CHEESE,PAST PROCESS,SWISS,W/DI NA PO4	42.31	334	24.73	25.01	5.85	2.1	0	1.230000019	772	0.61	29	762	216	1370	3.61	0.027	0.014	15.9	0	0.014	0.276	0.038	0.26	0.036	6	0	6	6	36	1.23	746	198	192	0	63	0	0	0	0.34	2.2	16.045	7.046	0.622	85	140	1 cup, diced	113	1 cup, shredded	0
46	01045	CHEESE FD,COLD PK,AMERICAN	43.12	331	19.66	24.46	4.44	8.32	0		497	0.84	30	400	363	966	3.01	0.03	0.01	16.2	0	0.03	0.446	0.074	0.977	0.141	5	0	5	5		1.28	705	159	148								15.355	7.165	0.719	64	28.35	1 oz	227	1 package, (8 oz)	0
47	01046	CHEESE FD,PAST PROCESS,AMERICAN,WO/DI NA PO4	43.21	330	18.4	25.18	5.38	7.83	0	7.429999828	570	0.57	31	439	291	1265	3.19	0.085	0.073	16.1	0	0.068	0.517	0.17	0.974	0.073	7	0	7	7	36	1.26	761	201	196	0	65	0	0	0	0.22	3.4	14.895	7.214	1.108	80	113	1 cup	28	1 oz	0
48	01047	CHEESE FD,PAST PROCESS,SWISS	43.67	323	21.92	24.14	5.77	4.5	0		723	0.6	28	526	284	1552	3.55	0.03	0.01	16.1	0	0.014	0.4	0.104	0.5	0.035	6	0	6	6		2.3	856	237	233								15.487	6.801	0.6	82	28.35	1 oz	227	1 package, (8 oz)	0
49	01048	CHEESE SPRD,PAST PROCESS,AMERICAN,WO/DI NA PO4	47.65	290	16.41	21.23	5.98	8.73	0	7.320000172	562	0.33	29	712	242	1345	2.59	0.033	0.02	11.3	0	0.048	0.431	0.131	0.686	0.117	7	0	7	7	36	0.4	653	173	168	0	55	0	0	0	0.19	1.8	13.327	6.219	0.624	55	140	1 cup, diced	244	1 cup	0
50	01049	CREAM,FLUID,HALF AND HALF	80.57	130	2.96	11.5	0.67	4.3	0	0.159999996	105	0.07	10	95	130	41	0.51	0.01	0.001	1.8	0.9	0.035	0.149	0.078	0.289	0.039	3	0	3	3	19	0.33	354	97	95	0	22	0	0	0	0.33	1.3	7.158	3.321	0.427	37	242	1 cup	15	1 tbsp	0
51	01050	CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)	73.75	195	2.7	19.31	0.58	3.66	0	0.140000001	96	0.04	9	80	122	40	0.27	0.008	0.001	0.6	0.8	0.032	0.148	0.057	0.276	0.032	2	0	2	2	17	0.22	656	181	178	0	37	0	0	0	0.55	1.7	12.02	5.577	0.717	66	240	1 cup	15	1 tbsp	0
52	01052	CREAM,FLUID,LT WHIPPING	63.5	292	2.17	30.91	0.46	2.96	0	0.109999999	69	0.03	7	61	97	34	0.25	0.007	0.001	0.5	0.6	0.024	0.125	0.042	0.259	0.028	4	0	4	4	17	0.2	1013	279	274	0	60	0	0	0	0.88	2.7	19.337	9.093	0.884	111	120	1 cup, whipped	239	1 cup, fluid (yields 2 cups whipped)	0
53	01053	CREAM,FLUID,HVY WHIPPING	57.71	345	2.05	37	0.45	2.79	0	0.109999999	65	0.03	7	62	75	38	0.23	0.006	0.001	0.5	0.6	0.022	0.11	0.039	0.255	0.026	4	0	4	4	17	0.18	1470	411	405	0	72	0	0	0	1.06	3.2	23.032	10.686	1.374	137	119.5	1 cup, whipped	238	1 cup, fluid (yields 2 cups whipped)	0
54	01054	CREAM,WHIPPED,CRM TOPPING,PRESSURIZED	61.33	257	3.2	22.22	0.76	12.49	0	8	101	0.05	11	89	147	130	0.37	0.01	0.001	1.4	0	0.037	0.065	0.07	0.305	0.041	3	0	3	3	17	0.29	685	188	184	0	43	0	0	0	0.64	1.9	13.831	6.418	0.825	76	60	1 cup	3	1 tbsp	0
55	01055	CREAM,SOUR,RED FAT,CULTURED	80.14	135	2.94	12	0.66	4.26	0	0.159999996	104	0.07	10	95	129	41	0.5	0.016	0.003	2.1	0.9	0.035	0.149	0.067	0.363	0.016	11	0	11	11	19	0.3	372	102	100	0	23	0	0	0	0.34	0.6	7.47	3.466	0.446	39	242	1 cup	15	1 tbsp	0
56	01056	CREAM,SOUR,CULTURED	74.46	193	2.07	19.73	0.85	2.88	0	3.5	110	0.17	10	115	141	80	0.38	0.019	0.011	2.6	0.9	0.036	0.172	0.109	0.336	0.057	7	0	7	7	19	0.28	576	162	160	0	26	0	0	0	0.44	1.8	11.507	5.068	0.84	52	230	1 cup	12	1 tbsp	0
57	01057	EGGNOG	74.37	135	3.81	7.48	0.8	13.54	0	8.409999847	130	0.2	19	109	165	54	0.46	0.013	0.005	4.2	1.5	0.034	0.19	0.105	0.417	0.05	1	0	1	1	52	0.45	161	46	45	0	6	1	0	54	0.2	0.2	4.443	2.233	0.339	59	254	1 cup	32	1 fl oz	0
58	01058	SOUR DRSNG,NON-BUTTERFAT,CULTURED,FILLED CREAM-TYPE	74.79	178	3.25	16.57	0.71	4.68	0	4.679999828	113	0.03	10	87	162	48	0.37	0.01	0.002	2.3	0.9	0.038	0.163	0.074	0.398	0.017	12	0	12	12	15	0.33	10	3	3	0	0	0	0	0	1.34	4.1	13.272	1.958	0.468	5	235	1 cup	12	1 tbsp	0
59	01059	MILK,FILLED,FLUID,W/BLEND OF HYDR VEG OILS	87.67	63	3.33	3.46	0.8	4.74	0		128	0.05	13	97	139	57	0.36	0.01	0.002	2	0.9	0.03	0.123	0.087	0.301	0.04	5	0	5	5		0.34	7	2	2								0.768	1.783	0.75	2	244	1 cup	976	1 quart	0
60	01060	MILK,FILLED,FLUID,W/LAURIC ACID OIL	87.73	63	3.33	3.4	0.8	4.74	0	4.739999771	128	0.05	13	97	139	57	0.36	0.01	0.002	2	0.9	0.03	0.123	0.087	0.301	0.04	5	0	5	5	15	0.34	7	2	2	0	0	0	0	0	0.13	0.8	3.101	0.1	0.01	2	244	1 cup	30	1 fl oz	0
61	01067	CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT	77.27	136	1	9.97	0.38	11.38	0	11.38000011	9	0.03	0	64	191	79	0.02	0	0	1.1	0	0	0	0	0	0	0	0	0	0	0	0	15	1	0	0	9	0	0	0	0.81	2.5	1.937	7.551	0.027	0	240	1 cup	30	1 fl oz	0
62	01068	CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE	77.27	136	1	9.97	0.38	11.38	0		9	0.03	0	64	191	79	0.02	0.025	0.04	1.1	0	0	0	0	0	0	0	0	0	0		0	89	4	0								9.304	0.106	0.003	0	15	1 container, individual	120	.5 cup	0
63	01069	CREAM SUBSTITUTE,POWDERED	2.21	545	4.79	35.48	2.64	54.88	0	54.88000107	22	1.15	4	422	812	181	0.51	0.115	0.22	0.6	0	0	0.165	0	0	0	0	0	0	0	2	0	33	2	0	0	20	0	0	0	0.59	8.8	32.525	0.968	0.014	0	94	1 cup	2	1 tsp	0
64	01070	DESSERT TOPPING,POWDERED	1.47	577	4.9	39.92	1.17	52.54	0	52.54000092	17	0.03	7	74	166	122	0.08	0.118	0.225	0.6	0	0	0	0	0	0	0	0	0	0	0	0	180	9	0	0	108	0	0	0	1.52	9.9	36.723	0.6	0.447	0	42.5	1.5 oz	1	1 portion, amount to make 1 tbsp	0
65	01071	DESSERT TOPPING,PDR,1.5 OZ PREP W/1/2 CUP MILK	66.65	188	3.6	12.41	0.81	16.53	0	16.53000069	90	0.04	10	86	151	66	0.27	0.012	0.005	4.8	0.7	0.027	0.117	0.06	0.226	0.03	4	0	4	4	11	0.26	122	23	21	0	32	0	0	0	0.44	2.7	10.684	0.843	0.201	10	80	1 cup	4	1 tbsp	0
66	01072	DESSERT TOPPING,PRESSURIZED	60.37	264	0.98	22.3	0.28	16.07	0	16.06999969	5	0.02	1	18	19	62	0.01	0.024	0.045	1.5	0	0	0	0	0	0	0	0	0	0	0	0	78	4	0	0	47	0	0	0	0.85	5.5	18.912	1.927	0.241	0	70	1 cup	4	1 tbsp	0
67	01073	DESSERT TOPPING,SEMI SOLID,FRZ	50.21	318	1.25	25.31	0.18	23.05	0	23.04999924	6	0.12	2	8	18	25	0.03	0.03	0.058	2.1	0	0	0	0	0	0	0	0	0	0	0	0	143	7	0	0	86	0	0	0	0.96	6.3	21.783	1.616	0.523	0	75	1 cup	4	1 tbsp	0
68	01074	SOUR CRM,IMITN,CULTURED	71.15	208	2.4	19.52	0.3	6.63	0	6.630000114	3	0.39	6	45	161	102	1.18	0.058	0.11	2.5	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0	0.74	4.8	17.791	0.588	0.056	0	230	1 cup	28	1 oz	0
69	01075	MILK SUBSTITUTES,FLUID W/HYDR VEG OILS	88.18	61	1.75	3.41	0.5	6.16	0	6.159999847	33	0.39	6	74	114	78	1.18	0.051	0.097	1.9	0	0.012	0.088	0	0	0	0	0	0	0		0	0	0	0	0	0	0	0	0	0.28	0.8	0.767	1.998	0.488	0	244	1 cup	30	1 fl oz	0
70	01076	MILK SUBSTITUTES,FLUID,W/LAURIC ACID OIL	88.18	61	1.75	3.41	0.5	6.16	0		33	0.39	6	74	114	78	1.18	0.051	0.097	1.9	0	0.012	0.088	0	0	0	0	0	0	0		0	0	0	0								3.037	0.176	0.008	0	244	1 cup	976	1 quart	0
71	01077	MILK,WHL,3.25% MILKFAT	88.32	60	3.22	3.25	0.69	4.52	0	5.260000229	113	0.03	10	91	143	40	0.4	0.011	0.003	3.7	0	0.044	0.183	0.107	0.362	0.036	5	0	5	5	14	0.44	102	28	28	0	5	0	0	0	0.06	0.2	1.865	0.812	0.195	10	244	1 cup	15	1 tbsp	0
72	01078	MILK,PRODUCER,FLUID,3.7% MILKFAT	87.69	64	3.28	3.66	0.72	4.65	0		119	0.05	13	93	151	49	0.38	0.01	0.004	2	1.5	0.038	0.161	0.084	0.313	0.042	5	0	5	5		0.36	138	33	31								2.278	1.057	0.136	14	244	1 cup	976	1 quart	0
73	01079	MILK,RED FAT,FLUID,2%MILKFAT,W/ADDED VIT A	89.33	50	3.3	1.97	0.71	4.68	0	5.059999943	117	0.03	11	94	150	41	0.43	0.012	0.003	2.5	0.2	0.039	0.185	0.092	0.356	0.038	5	0	5	5	16	0.46	189	55	55	0	3	0	0	0	0.03	0.2	1.257	0.56	0.073	8	244	1 cup	30	1 fl oz	0
74	01080	MILK,RED FAT,FLUID,2% MILKFAT,W/ NONFAT MILK SOL&VIT A	88.86	51	3.48	1.92	0.77	4.97	0		128	0.05	14	100	162	52	0.4	0.008	0.002	2.3	1	0.04	0.173	0.09	0.336	0.045	5	0	5	5		0.38	204	56	55								1.195	0.555	0.071	8	245	1 cup	980	1 quart	0
75	01081	MILK,RED FAT,FLUID,2% MILKFAT,PROT FORT,W/ VIT A	87.71	56	3.95	1.98	0.87	5.49	0	5.260000229	143	0.06	16	112	182	59	0.45	0.008	0.002	2.6	1.1	0.045	0.194	0.101	0.376	0.051	6	0	6	6		0.43	5	0		0	3	0	0	0	0.04	0.1	1.232	0.572	0.074	8	246	1 cup	984	1 quart	0
76	01082	MILK,LOWFAT,FLUID,1% MILKFAT,W/ VIT A	89.92	42	3.37	0.97	0.75	4.99	0	5.199999809	119	0.03	11	95	150	44	0.42	0.01	0.003	3.3	0	0.02	0.185	0.093	0.361	0.037	5	0	5	5	18	0.44	196	58	58	0	2	0	0	0	0.01	0.1	0.633	0.277	0.035	5	244	1 cup	30	1 fl oz	0
77	01083	MILK,LOWFAT,FLUID,1% MILKFAT,W/ NONFAT MILK SOL&VIT A	89.81	43	3.48	0.97	0.77	4.97	0		128	0.05	14	100	162	52	0.4	0.01	0.002	2.3	1	0.04	0.173	0.09	0.336	0.045	5	0	5	5		0.38	204	59	58								0.604	0.28	0.036	4	245	1 cup	980	1 quart	0
78	01084	MILK,LOWFAT,FLUID,1% MILKFAT,PROT FORT,W/ VIT A	88.74	48	3.93	1.17	0.86	5.52	0		142	0.06	16	111	180	58	0.45	0.01	0.002	2.5	1.2	0.045	0.192	0.1	0.373	0.05	6	0	6	6		0.43	203	61	61								0.728	0.338	0.043	4	246	1 cup	984	1 quart	0
79	01085	MILK,NONFAT,FLUID,W/ VIT A (FAT FREE OR SKIM)	90.84	34	3.37	0.08	0.75	4.96	0	5.090000153	125	0.03	11	101	156	42	0.42	0.013	0.003	3.1	0	0.045	0.182	0.094	0.357	0.037	5	0	5	5	16	0.53	204	61	61	0	0	0	0	0	0.01	0	0.051	0.021	0.003	2	245	1 cup	31	1 fl oz	0
80	01086	MILK,NONFAT,FLUID,W/ NONFAT MILK SOL&VIT A (FAT FREE/SKIM)	90.38	37	3.57	0.25	0.78	5.02	0	5.019999981	129	0.05	15	104	171	53	0.41	0.011	0.002	2.2	1	0.041	0.175	0.091	0.339	0.046	5	0	5	5	16	0.39	203	61	61	0	0	0	0	0	0	0	0.162	0.065	0.009	2	245	1 cup	31	1 fl oz	0
81	01087	MILK,NONFAT,FLUID,PROT FORT,W/ VIT A (FAT FREE/SKIM)	89.36	41	3.96	0.25	0.87	5.56	0		143	0.06	16	112	182	59	0.45	0.011	0.002	2.4	1.1	0.045	0.194	0.101	0.376	0.05	6	0	6	6		0.43	203	61	61								0.162	0.065	0.009	2	246	1 cup	984	1 quart	0
82	01088	MILK,BTTRMLK,FLUID,CULTURED,LOWFAT	90.13	40	3.31	0.88	0.89	4.79	0	4.789999962	116	0.05	11	89	151	105	0.42	0.011	0.002	2	1	0.034	0.154	0.058	0.275	0.034	5	0	5	5	16	0.22	26	7	7	0	1	0	0	0	0.05	0.1	0.548	0.254	0.033	4	245	1 cup	31	1 fl oz	0
83	01089	MILK,LOW SODIUM,FLUID	88.2	61	3.1	3.46	0.78	4.46	0	4.460000038	101	0.05	5	86	253	3	0.38	0.01	0.004	2	0.9	0.02	0.105	0.043	0.304	0.034	5	0	5	5	16	0.36	103	28	28	0	6	0	0	0	0.06	0.2	2.154	0.999	0.128	14	244	1 cup	30	1 fl oz	0
84	01090	MILK,DRY,WHOLE	2.47	496	26.32	26.71	6.08	38.42	0	38.41999817	912	0.47	85	776	1330	371	3.34	0.08	0.04	16.3	8.6	0.283	1.205	0.646	2.271	0.302	37	0	37	37	119	3.25	915	257	253	0	43	0	0	0	0.48	1.8	16.742	7.924	0.665	97	128	1 cup	32	.25 cup	0
85	01091	MILK,DRY,NONFAT,REG,WO/ VIT A	3.16	362	36.16	0.77	7.93	51.98	0	51.97999954	1257	0.32	110	968	1794	535	4.08	0.041	0.02	27.3	6.8	0.415	1.55	0.951	3.568	0.361	50	0	50	50	169	4.03	22	6	6	0	1	0	0	0	0	0.1	0.499	0.201	0.03	20	120	1 cup	30	.25 cup	0
86	01092	MILK,DRY,NONFAT,INST,W/ VIT A	3.96	358	35.1	0.72	8.03	52.19	0	52.18999863	1231	0.31	117	985	1705	549	4.41	0.041	0.02	27.3	5.6	0.413	1.744	0.891	3.235	0.345	50	0	50	50	168	3.99	2365	709	709	0	1	0	0	0	0.01	0	0.467	0.187	0.028	18	68	1 cup	91	1 envelope, (1-1/3 cup)	0
87	01093	MILK,DRY,NONFAT,CA RED	4.9	354	35.5	0.2	7.6	51.8	0		280	0.32	60	1011	680	2280	4.03	0.016	0.008	27.3	6.7	0.163	1.642	0.665	3.312	0.298	50	0	50	50		3.98	8	2	1								0.124	0.058	0.007	2	28.35	1 oz	113	.25 lb	0
88	01094	MILK,BUTTERMILK,DRIED	2.97	387	34.3	5.78	7.95	49	0	49	1184	0.3	110	933	1592	517	4.02	0.111	0.023	20.3	5.7	0.392	1.579	0.876	3.17	0.338	47	0	47	47	119	3.82	175	49	48	0	9	0	0	0	0.1	0.4	3.598	1.669	0.215	69	120	1 cup	6	1 tbsp	0
89	01095	MILK,CND,COND,SWTND	27.16	321	7.91	8.7	1.83	54.4	0	54.40000153	284	0.19	26	253	371	127	0.94	0.015	0.006	14.8	2.6	0.09	0.416	0.21	0.75	0.051	11	0	11	11	89	0.44	267	74	73	0	14	0	0	0	0.16	0.6	5.486	2.427	0.337	34	306	1 cup	38	1 fl oz	0
90	01096	MILK,CND,EVAP,WO/ VIT A	74.04	134	6.81	7.56	1.55	10.04	0	10.03999996	261	0.19	24	203	303	106	0.77	0.016	0.006	2.3	1.9	0.047	0.316	0.194	0.638	0.05	8	0	8	8	32	0.16	233	65	64	0	12	0	0	0	0.14	0.5	4.591	2.335	0.245	29	252	1 cup	32	1 fl oz	0
91	01097	MILK,CND,EVAP,NONFAT	79.4	78	7.55	0.2	1.5	11.35	0	11.35000038	290	0.29	27	195	332	115	0.9	0.016	0.006	2.5	1.2	0.045	0.309	0.174	0.738	0.055	9	0	9	9	25	0.24	394	118	118	0	0	0	0	0	0	0	0.121	0.062	0.006	4	256	1 cup	32	1 fl oz	0
92	01102	MILK,CHOC,FLUID,COMM,	82.3	83	3.17	3.39	0.8	10.34	0.800000012	9.539999962	112	0.24	13	101	167	60	0.41	0.065	0.077	1.9	0.9	0.037	0.162	0.125	0.295	0.04	5	0	5	5	17	0.33	95	26	26	0	5	0	0	0	0.06	0.2	2.104	0.99	0.124	12	250	1 cup	31	1 fl oz	0
93	01103	MILK,CHOC,FLUID,COMM,RED FAT	82.17	76	2.99	1.9	0.81	12.13	0.699999988	9.550000191	109	0.24	14	102	169	66	0.39	0.075	0.062	3.4	0	0.045	0.183	0.164	0.539	0.024	2	0	2	2	17	0.33	227	64	63	0	11	0	0	0	0.04	0.2	1.177	0.455	0.089	8	250	1 cup	31	1 fl oz	0
94	01104	MILK,CHOC,FLUID,COMM,LOWFAT	84.5	63	3.24	1	0.82	10.44	0.5	9.93999958	115	0.24	13	103	170	61	0.41	0.065	0.077	1.9	0.9	0.038	0.166	0.127	0.302	0.041	5	0	5	5	17	0.34	196	58	58	0	2	0	0	0	0.02	0.1	0.616	0.3	0.035	3	250	1 cup	1000	1 quart	0
95	01105	MILK,CHOC BEV,HOT COCOA,HOMEMADE	82.57	77	3.52	2.33	0.65	10.63	1	9.670000076	105	0.48	23	105	197	44	0.63	0.103	0.013	2.7	0.2	0.039	0.182	0.133	0.328	0.04	5	0	5	5		0.42	175	51	51	0	3	0	0	0	0.03	0.2	1.431	0.677	0.034	8	250	1 cup	31	1 fl oz	0
96	01106	MILK,GOAT,FLUID	87.03	69	3.56	4.14	0.82	4.45	0	4.449999809	134	0.05	14	111	204	50	0.3	0.046	0.018	1.4	1.3	0.048	0.138	0.277	0.31	0.046	1	0	1	1	16	0.07	198	57	56	0	7	0	0	0	0.07	0.3	2.667	1.109	0.149	11	244	1 cup	30	1 fl oz	0
97	01107	MILK,HUMAN,MATURE,FLUID	87.5	70	1.03	4.38	0.2	6.89	0	6.889999866	32	0.03	3	14	51	17	0.17	0.052	0.026	1.8	5	0.014	0.036	0.177	0.223	0.011	5	0	5	5	16	0.05	212	61	60	0	7	0	0	0	0.08	0.3	2.009	1.658	0.497	14	246	1 cup	31	1 fl oz	0
98	01108	MILK,INDIAN BUFFALO,FLUID	83.39	97	3.75	6.89	0.79	5.18	0		169	0.12	31	117	178	52	0.22	0.046	0.018		2.3	0.052	0.135	0.091	0.192	0.023	6	0	6	6		0.36	178	53	53								4.597	1.787	0.146	19	244	1 cup	976	1 quart	0
99	01109	MILK,SHEEP,FLUID	80.7	108	5.98	7	0.96	5.36	0		193	0.1	18	158	137	44	0.54	0.046	0.018	1.7	4.2	0.065	0.355	0.417	0.407	0.06	7	0	7	7		0.71	147	44	44								4.603	1.724	0.308	27	245	1 cup	980	1 quart	0
100	01110	MILK SHAKES,THICK CHOC	72.2	119	3.05	2.7	0.9	21.15	0.300000012	20.85000038	132	0.31	16	126	224	111	0.48	0.065	0.039	1.9	0	0.047	0.222	0.124	0.363	0.025	5	0	5	5		0.32	67	18	18	0	4	0	0	0	0.05	0.2	1.681	0.78	0.1	11	28.35	1 fl oz	300	1 container, (10.6 oz)	0
101	01111	MILK SHAKES,THICK VANILLA	74.45	112	3.86	3.03	0.91	17.75	0	17.75	146	0.1	12	115	183	95	0.39	0.051	0.014	2.3	0	0.03	0.195	0.146	0.368	0.042	7	0	7	7		0.52	91	25	25	0	5	0	0	0	0.05	0.2	1.886	0.875	0.113	12	28.35	1 fl oz	313	1 container, (11 oz)	0
102	01112	WHEY,ACID,FLUID	93.42	24	0.76	0.09	0.61	5.12	0	5.119999886	103	0.08	10	78	143	48	0.43	0.003	0.002	1.8	0.1	0.042	0.14	0.079	0.381	0.042	2	0	2	2	16	0.18	7	2	2	0	0	0	0	0	0	0	0.057	0.025	0.004	1	246	1 cup	984	1 quart	0
103	01113	WHEY,ACID,DRIED	3.51	339	11.73	0.54	10.77	73.45	0	73.44999695	2054	1.24	199	1349	2289	968	6.31	0.05	0.015	27.3	0.9	0.622	2.06	1.16	5.632	0.62	33	0	33	33	225	2.5	59	17	17	0	1	0	0	0	0	0	0.342	0.149	0.021	3	57	1 cup	3	1 tbsp	0
104	01114	WHEY,SWEET,FLUID	93.12	27	0.85	0.36	0.53	5.14	0	5.139999866	47	0.06	8	46	161	54	0.13	0.004	0.001	1.9	0.1	0.036	0.158	0.074	0.383	0.031	1	0	1	1	16	0.28	12	3	3	0	1	0	0	0	0	0	0.23	0.1	0.011	2	246	1 cup	984	1 quart	0
105	01115	WHEY,SWEET,DRIED	3.19	353	12.93	1.07	8.35	74.46	0	74.45999908	796	0.88	176	932	2080	1079	1.97	0.07	0.009	27.2	1.5	0.519	2.208	1.258	5.62	0.584	12	0	12	12	225	2.37	30	8	8	0	2	0	0	0	0.02	0.1	0.684	0.297	0.034	6	145	1 cup	8	1 tbsp	0
106	01116	YOGURT,PLN,WHL MILK,8 GRAMS PROT PER 8 OZ	87.9	61	3.47	3.25	0.72	4.66	0	4.659999847	121	0.05	12	95	155	46	0.59	0.009	0.004	2.2	0.5	0.029	0.142	0.075	0.389	0.032	7	0	7	7	15	0.37	99	27	27	0	5	0	0	0	0.06	0.2	2.096	0.893	0.092	13	245	1 cup, (8 fl oz)	227	1 container, (8 oz)	0
107	01117	YOGURT,PLN,LOFAT,12 GRAMS PROT PER 8 OZ	85.07	63	5.25	1.55	1.09	7.04	0	7.039999962	183	0.08	17	144	234	70	0.89	0.013	0.004	3.3	0.8	0.044	0.214	0.114	0.591	0.049	11	0	11	11	15	0.56	51	14	14	0	2	0	0	0	0.03	0.2	1	0.426	0.044	6	245	1 cup, (8 fl oz)	227	1 container, (8 oz)	0
108	01118	YOGURT,PLN,SKIM MILK,13 GRAMS PROT PER 8 OZ	85.23	56	5.73	0.18	1.18	7.68	0	7.679999828	199	0.09	19	157	255	77	0.97	0.015	0.005	3.6	0.9	0.048	0.234	0.124	0.641	0.053	12	0	12	12	15	0.61	7	2	2	0	0	0	0	0	0	0.2	0.116	0.049	0.005	2	245	1 cup, (8 fl oz)	227	1 container, (8 oz)	0
109	01119	YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ	79	85	4.93	1.25	1.02	13.8	0	13.80000019	171	0.07	16	135	219	66	0.83	0.013	0.004	4.9	0.8	0.042	0.201	0.107	0.552	0.045	11	0	11	11	15	0.53	43	12	12	0	2	0	0	0	0.02	0.1	0.806	0.343	0.036	5	245	1 cup, (8 fl oz)	227	1 container, (8 oz)	0
110	01120	YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ	75.3	99	3.98	1.15	0.93	18.64	0	18.63999939	138	0.06	13	109	177	53	0.67	0.079	0.064	2.8	0.6	0.034	0.162	0.086	0.446	0.037	9	0	9	9	15	0.43	40	11	11	0	2	0	0	0	0.02	0.1	0.742	0.316	0.033	5	245	1 cup, (8 fl oz)	125	1 container, (4.4 oz)	0
111	01121	YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ	74.48	102	4.37	1.08	1.02	19.05	0	19.04999924	152	0.07	15	119	195	58	0.74	0.08	0.065	3.1	0.7	0.037	0.178	0.095	0.489	0.04	9	0	9	9	14	0.47	36	10	10	0	2	0	0	0	0.02	0.1	0.697	0.297	0.031	4	245	1 cup, (8 fl oz)	170	1 container, (6 oz)	0
112	01122	YOGURT,FRUIT,LOFAT,11 GRAMS PROT PER 8 OZ	74.1	105	4.86	1.41	1.03	18.6	0		169	0.07	16	133	216	65	0.82	0.08	0.065	3.1	0.7	0.041	0.198	0.105	0.544	0.045	10	0	10	10		0.52	60										0.909	0.387	0.04	6	227	1 container, (8 oz)	113	.5 container, (4 oz)	0
113	01123	EGG,WHOLE,RAW,FRESH	75.84	143	12.58	9.94	0.86	0.77	0	0.769999981	53	1.83	12	191	134	140	1.11	0.102	0.038	31.7	0	0.069	0.478	0.07	1.438	0.143	47	0	47	47	251	1.29	487	140	139	0	10	9	0	331	0.97	0.3	3.099	3.81	1.364	423	243	1 cup, (4.86 large eggs)	56	1 extra large	12
114	01124	EGG,WHITE,RAW,FRESH	87.57	48	10.9	0.17	0.63	0.73	0	0.709999979	7	0.08	11	15	163	166	0.03	0.023	0.011	20	0	0.004	0.439	0.105	0.19	0.005	4	0	4	4	1	0.09	0	0	0	0	0	0	0	0	0	0	0	0	0	0	243	1 cup	33	1 large	0
115	01125	EGG,YOLK,RAW,FRSH	52.31	317	15.86	26.54	1.71	3.59	0	0.560000002	129	2.73	5	390	109	48	2.3	0.077	0.055	56	0	0.176	0.528	0.024	2.99	0.35	146	0	146	146	682	1.95	1442	381	371	38	88	33	0	1094	2.58	0.7	9.551	11.738	4.204	1234	243	1 cup	17	1 large	0
116	01126	EGG,YOLK,RAW,FROZEN	56.2	303	15.5	25.6	1.55	1.15	0	0.50999999	138	3.34	9	417	118	67	2.88	0.024	0.062	41.8	0	0.155	0.52	0.045	3.53	0.345	116	0	116	116	682	1.82	1609	433	423	36	85	32	0	1055	2.49	0.7	7.82	9.747	3.628	1075	227	.5 lb			0
117	01127	EGG,YOLK,RAW,FRZ,SUGARED	51.25	307	13.8	22.75	1.4	10.8	0		123	3.14	10	384	103	67	2.81	0.012	0.059	37.7	0	0.135	0.53	0.023	3.2	0.284	139	0	139	139		1.77	1315	395	395								6.97	8.614	3.244	959	227	.5 lb			0
118	01128	EGG,WHL,CKD,FRIED	69.13	196	13.63	15.31	1.05	0.88	0	0.829999983	59	1.98	13	208	147	204	1.2	0.111	0.041	34.2	0	0.075	0.518	0.077	1.558	0.155	51	0	51	51	273	1.39	729	198	193	0	46	10	0	358	1.22	5.6	4.294	6.346	2.66	457	46	1 large			0
119	01129	EGG,WHL,CKD,HARD-BOILED	74.62	155	12.58	10.61	1.08	1.12	0	1.120000005	50	1.19	10	172	126	124	1.05	0.013	0.026	30.8	0	0.066	0.513	0.064	1.398	0.121	44	0	44	44	225	1.11	586	169	168	0	11	10	0	353	1.03	0.3	3.267	4.077	1.414	424	136	1 cup, chopped	8	1 tbsp	12
120	01130	EGG,WHOLE,COOKED,OMELET	75.87	157	10.59	12.03	0.84	0.68	0	0.649999976	47	1.55	10	162	114	161	0.93	0.088	0.032	26.7	0	0.058	0.404	0.06	1.21	0.121	39	0	39	39	212	1.09	572	155	152	0	36	8	0	279	1.22	4.5	3.296	4.971	2.252	356	15.2	1 tbsp	61	1 large	0
121	01131	EGG,WHL,CKD,POACHED	75.54	142	12.53	9.9	1.26	0.76	0	0.769999981	53	1.83	12	190	133	294	1.1	0.102	0.039	31.6	0	0.055	0.405	0.059	1.433	0.121	35	0	35	35	200	1.28	485	139	138	0	10	9	0	330	0.96	0.3	3.087	3.795	1.359	422	50	1 large			0
122	01132	EGG,WHL,CKD,SCRMBLD	73.15	167	11.09	12.21	1.36	2.2	0	1.730000019	71	1.2	12	170	138	280	1	0.014	0.022	22.5	0.2	0.052	0.437	0.079	1.007	0.118	30	0	30	30	190	0.77	526	143	140	0	33	7	0	245	1.09	4	3.679	4.768	2.148	352	220	1 cup	14	1 tbsp	0
123	01133	EGG,WHOLE,DRIED	3.1	594	47.35	40.95	3.65	4.95	0	3.079999924	231	6.79	42	831	493	523	5.28	0.196	0.125	119.6	0	0.195	1.54	0.305	5.905	0.388	171	0	171	171	1007	3.95	997	275	270	0	41	36	0	1329	3.88	1.2	12.727	15.337	5.804	1715	85	1 cup, sifted	5	1 tbsp	0
124	01134	EGG,WHL,DRIED,STABILIZED,GLUCOSE RED	1.87	615	48.17	43.95	3.63	2.38	0		222	8.28	49	715	515	548	5.71	0.27	0.15	121.1	0	0.325	1.232	0.259	6.71	0.42	193	0	193	193		10.51	2050	616	616								13.198	17.564	5.713	2017	85	1 cup, sifted	5	1 tbsp	0
125	01135	EGG,WHITE,DRIED,FLAKES,GLUCOSE RED	14.62	351	76.92	0.04	4.25	4.17	0	4.170000076	83	0.23	67	83	1042	1156	0.15	0.23	0.07	116.8	0	0.035	2.162	0.675	1.829	0.023	89	0	89	89		0.49	0	0	0	0	0	0	0	0	0	0	0	0	0	0	227	.5 lb			0
126	01136	EGG,WHITE,DRIED,PDR,GLUCOSE RED	8.54	376	82.4	0.04	4.55	4.47	0	4.46999979	89	0.24	72	89	1116	1238	0.16	0.17	0.05	125.1	0	0.037	2.316	0.723	1.958	0.024	96	0	96	96	8	0.53	0	0	0	0	0	0	0	0	0	0	0	0	0	0	107	1 cup, sifted	7	1 tbsp	0
127	01137	EGG,YOLK,DRIED	2.95	666	34.25	55.8	3.4	3.6	0	3.599999905	284	5.42	13	920	244	135	4.93	0.012	0.119	86.8	0	0.29	1.88	0.095	7.765	0.66	244	0	244	244	1388	5.33	1751	417	395	79	186	70	0	2299	5.42	1.5	17.154	21.129	7.895	2335	67	1 cup, sifted	4	1 tbsp	0
128	01138	EGG,DUCK,WHOLE,FRESH,RAW	70.83	185	12.81	13.77	1.14	1.45	0	0.930000007	64	3.85	17	220	222	146	1.41	0.062	0.038	36.4	0	0.156	0.404	0.2	1.862	0.25	80	0	80	80	263	5.4	674	194	192	0	14	12	0	459	1.34	0.4	3.681	6.525	1.223	884	70	1 egg			12
129	01139	EGG,GOOSE,WHOLE,FRESH,RAW	70.43	185	13.87	13.27	1.08	1.35	0	0.939999998	60	3.64	16	208	210	138	1.33	0.062	0.038	36.9	0	0.147	0.382	0.189	1.759	0.236	76	0	76	76	263	5.1	650	187	185	0	13	12	0	442	1.29	0.4	3.595	5.747	1.672	852	144	1 egg			13
130	01140	EGG,QUAIL,WHOLE,FRESH,RAW	74.35	158	13.05	11.09	1.1	0.41	0	0.409999996	64	3.65	13	226	132	141	1.47	0.062	0.038	32	0	0.13	0.79	0.15	1.761	0.15	66	0	66	66	263	1.58	543	156	155	0	11	10	0	369	1.08	0.3	3.557	4.324	1.324	844	9	1 egg			8
131	01141	EGG,TURKEY,WHL,FRSH,RAW	72.5	171	13.68	11.88	0.79	1.15	0		99	4.1	13	170	142	151	1.58	0.062	0.038	34.3	0	0.11	0.47	0.024	1.889	0.131	71	0	71	71		1.69	554	166	166								3.632	4.571	1.658	933	79	1 egg			12
132	01142	EGG SUBSTITUTE,FROZEN	73.1	160	11.29	11.11	1.3	3.2	0	3.200000048	73	1.98	15	72	213	199	0.98	0.022	0.006	41.3	0.5	0.12	0.386	0.14	1.66	0.133	16	0	16	16	2	0.34	225	11	0	0	135	0	0	0	1.59	0.2	1.93	2.435	6.241	2	240	1 cup	60	.25 cup	0
133	01143	EGG SUBSTITUTE,LIQUID	82.75	84	12	3.31	1.3	0.64	0	0.639999986	53	2.1	9	121	330	177	1.3	0.023	0.007	24.9	0	0.11	0.3	0.11	2.7	0.003	15	0	15	15	2	0.3	360	18	0	0	216	0	0	0	0.27	0.8	0.659	0.896	1.603	1	251	1 cup	16	1 tbsp	0
134	01144	EGG SUBSTITUTE,POWDER	3.86	444	55.5	13	5.84	21.8	0	21.79999924	326	3.16	65	478	744	800	1.82	0.207	0.08	127.7	0.8	0.226	1.76	0.577	3.384	0.143	125	0	125	125	118	3.52	1230	369	369	0	0	0	0	0	1.26	0.4	3.766	5.341	1.683	572	9.9	.35 oz	20	.7 oz	0
135	01145	BUTTER,WITHOUT SALT	17.94	717	0.85	81.11	0.04	0.06	0	0.059999999	24	0.02	2	24	24	11	0.09	0.016	0.004	1	0	0.005	0.034	0.042	0.11	0.003	3	0	3	3	19	0.17	2499	684	671	0	158	0	0	0	2.32	7	51.368	21.021	3.043	215	227	1 cup	14	1 tbsp	0
136	01146	CHEESE,PARMESAN,SHREDDED	25	415	37.86	27.34	6.39	3.41	0		1253	0.87	51	735	97	1696	3.19	0.037	0.023	23.9	0	0.041	0.352	0.287	0.527	0.105	8	0	8	8		1.4	639	122	108								17.37	8.734	0.661	72	5	1 tbsp			0
137	01147	CHEESE,PAST PROCESS,AMERICAN,WO/DI NA PO4	39.16	375	22.15	31.25	5.84	1.6	0	0.50999999	616	0.39	22	444	162	650	2.99	0.03	0.015	14.4	0	0.027	0.353	0.069	0.482	0.071	8	0	8	8		0.7	961	254	247	0	82	0	0	0	0.27	2.7	19.694	8.951	0.99	94	28.35	1 oz	18	1 cubic inch	0
138	01148	CHEESE,PAST PROCESS,SWISS,WO/DI NA PO4	42.31	334	24.73	25.01	5.85	2.1	0		772	0.61	29	540	216	681	3.61	0.027	0.014	15.9	0	0.014	0.276	0.038	0.26	0.036	6	0	6	6		1.23	808	225	221								16.045	7.046	0.622	85	28.35	1 oz	18	1 cubic inch	0
139	01149	CHEESE FD,PAST PROCESS,AMERICAN,W/DI NA PO4	43.15	328	19.61	24.6	5.35	7.29	0	7.429999828	574	0.84	31	754	279	1596	2.99	0.03	0.01	16	0	0.029	0.442	0.14	0.558	0.141	7	0	7	7		1.12	762	201	196		65				0.22		15.443	7.206	0.723	64	28.35	1 oz	227	1 package, (8 oz)	0
140	01150	CHEESE SPRD,PAST PROCESS,AMERICAN,W/DI NA PO4	47.65	290	16.41	21.23	5.98	8.73	0		562	0.33	29	875	242	1625	2.59	0.033	0.02	11.3	0	0.048	0.431	0.131	0.686	0.117	7	0	7	7		0.4	788										13.327	6.219	0.624	55	28.35	1 oz	142	1 jar, (5 oz)	0
141	01151	MILK,NONFAT,FLUID,WO/ VIT A (FAT FREE OR SKIM)	90.8	35	3.41	0.18	0.76	4.85	0	5.090000153	123	0.04	11	101	166	52	0.4	0.011	0.002	2.1	1	0.036	0.14	0.088	0.329	0.04	5	0	5	5		0.38	7	2	2						0.04		0.117	0.047	0.007	2	245	1 cup	980	1 quart	0
142	01152	MILK,RED FAT,FLUID,2% MILKFAT,W/ NONFAT MILK SOL,WO/ VIT A	87.71	56	3.95	1.98	0.87	5.49	0		143	0.06	15	112	182	59	0.41	0.011	0.002	2.6	1.1	0.045	0.194	0.101	0.339	0.046	5	0	5	5		0.39	75	17	16								1.232	0.065	0.009	8	245	1 cup	980	1 quart	0
143	01153	MILK,CND,EVAP,W/ VIT A	74.04	134	6.81	7.56	1.55	10.04	0		261	0.19	24	203	303	106	0.77	0.016	0.006	2.3	1.9	0.047	0.316	0.194	0.638	0.05	8	0	8	8		0.16	397										4.591	2.335	0.245	29	31.5	1 fl oz	126	.5 cup	0
144	01154	MILK,DRY,NONFAT,REG,W/ VIT A	3.16	362	36.16	0.77	7.93	51.98	0	51.97999954	1257	0.32	110	968	1794	535	4.08	0.041	0.02	27.3	6.8	0.415	1.55	0.951	3.568	0.361	50	0	50	50	169	4.03	2179	653	653	0	1	0	0	0	0	0.1	0.499	0.2	0.03	20	120	1 cup	30	.25 cup	0
145	01155	MILK,DRY,NONFAT,INST,WO/ VIT A	3.96	358	35.1	0.72	8.03	52.19	0	52.18999863	1231	0.31	117	985	1705	549	4.41	0.041	0.02	27.3	5.6	0.413	1.744	0.891	3.23	0.345	50	0	50	50		3.99	15	4	4	0	1	0	0	0	0.01	0	0.47	0.19	0.03	18	68	1 cup	91	1 envelope, (1-1/3 cup)	0
146	01156	CHEESE,GOAT,HARD TYPE	29.01	452	30.52	35.59	3.72	2.17	0	2.170000076	895	1.88	54	729	48	346	1.59	0.627	0.252	5.5	0	0.14	1.19	2.4	0.41	0.08	4	0	4	4	15	0.12	1745	486	478	0	91	0	0	0	0.31	3	24.609	8.117	0.845	105	28.35	1 oz			0
147	01157	CHEESE,GOAT,SEMISOFT TYPE	45.52	364	21.58	29.84	2.94	2.54	0	2.539999962	298	1.62	29	375	158	515	0.66	0.564	0.093	3.8	0	0.072	0.676	1.148	0.19	0.06	2	0	2	2	15	0.22	1464	407	401	0	77	0	0	0	0.26	2.5	20.639	6.808	0.709	79	28.35	1 oz			0
148	01159	CHEESE,GOAT,SOFT TYPE	60.75	268	18.52	21.08	1.58	0.89	0	0.889999986	140	1.9	16	256	26	368	0.92	0.732	0.1	2.8	0	0.07	0.38	0.43	0.68	0.25	12	0	12	12	15	0.19	1033	288	283	0	54	0	0	0	0.18	1.8	14.575	4.807	0.501	46	28.35	1 oz			0
149	01160	EGG,YOLK,RAW,FRZ,SALTED	50.8	274	14	23	10.6	1.6	0		114	3.75	10	431	117	3780	2.84	0.109	0.062	37.7	0	0.13	0.43	0.04	3.23	0.261	107	0	107	107		2.52	1190	357	357								7.028	8.849	3.15	955	227	.5 lb			0
150	01161	CHEESE SUB,MOZZARELLA	47.36	248	11.47	12.22	5.27	23.67	0	23.67000008	610	0.4	41	583	455	685	1.92	0.11	0.028	19.2	0.1	0.026	0.444	0.317	0.083	0.051	11	0	11	11	14	0.81	1457	437	437	0	0	0	0	0	0.11	1	3.711	6.243	1.738	0	113	1 cup, shredded	28	1 oz	0
151	01163	CHEESE FONDUE	61.61	229	14.23	13.47	1.85	3.77	0		476	0.39	23	306	105	132	1.96	0.026	0.099	9	0	0.027	0.196	0.19	0.233	0.055	8	4	4	11		0.83	414	109	107								8.721	3.563	0.484	45	215	1 cup	108	.5 cup	0
152	01164	CHEESE SAU,PREP FROM RECIPE	66.86	197	10.33	14.92	2.41	5.48	0.100000001		311	0.35	19	229	142	493	1.26	0.019	0.04	6.6	0.6	0.044	0.243	0.204	0.233	0.045	10	2	8	11		0.35	606	166	163								8.034	4.735	1.397	38	243	1 cup	30	2 tbsp	0
153	01165	CHEESE,MEXICAN,QUESO ANEJO	38.06	373	21.44	29.98	5.89	4.63	0	4.630000114	680	0.47	28	444	87	1131	2.94	0.008	0.037	14.5	0	0.02	0.209	0.032	0.252	0.047	1	0	1	1	15	1.38	187	54	54	0	4	0	0	0	0.26	2.5	19.033	8.528	0.901	105	132	1 cup, crumbled	28	1 oz	0
154	01166	CHEESE,MEXICAN,QUESO ASADERO	42.16	356	22.6	28.26	4.11	2.87	0	2.869999886	661	0.51	26	443	86	655	3.02	0.026	0.036	14.5	0	0.021	0.223	0.181	0.231	0.053	8	0	8	8	15	1	190	55	55	0	4	0	0	0	0.24	2.4	17.939	8.038	0.85	105	132	1 cup, diced	113	1 cup, shredded	0
155	01167	CHEESE,MEXICAN,QUESO CHIHUAHUA	39.13	374	21.56	29.68	4.06	5.56	0	5.559999943	651	0.47	23	442	52	617	3.5	0.024	0.071	14.5	0	0.018	0.225	0.15	0.279	0.055	2	0	2	2	15	1.03	193	56	56	0	4	0	0	0	0.26	2.5	18.843	8.443	0.892	105	132	1 cup, diced	113	1 cup, shredded	0
156	01168	CHEESE,LOFAT,CHEDDAR OR COLBY	63.1	173	24.35	7	3.64	1.91	0	0.519999981	415	0.42	16	484	66	612	1.82	0.021	0.006	14.5	0	0.012	0.221	0.051	0.183	0.045	11	0	11	11	15	0.49	207	60	60	0	4	0	0	0	0.06	0.6	4.342	2.082	0.222	21	132	1 cup, diced	113	1 cup, shredded	0
157	01169	CHEESE,LOW-SODIUM,CHEDDAR OR COLBY	38.98	398	24.35	32.62	2.13	1.91	0	0.49000001	703	0.72	27	484	112	21	3.09	0.036	0.011	14.5	0	0.021	0.375	0.086	0.311	0.076	18	0	18	18	15	0.83	996	264	257	0	84	0	0	0	0.28	2.7	20.768	9.189	0.972	100	132	1 cup, diced	113	1 cup, shredded	0
158	01171	EGG,WHOLE,RAW,FROZEN	75.85	148	11.95	10.2	0.95	1.05	0		59	1.85	11	202	130	133	1.38	0.053	0.034	30.8	0	0.06	0.46	0.075	1.48	0.162	73	0	73	73		1.07	525	158	158								3.147	3.886	1.412	432					0
159	01172	EGG,WHITE,RAW,FROZEN	88.55	47	9.8	0	0.6	1.05	0		7	0.05	10	13	136	158	0.02	0.012	0.007	17.6	0	0.005	0.4	0.1	0.155	0.004	3	0	3	3		0.06	0	0	0								0	0	0	0					0
160	01173	EGG,WHITE,DRIED	5.8	382	81.1	0	5.3	7.8	0	5.400000095	62	0.15	88	111	1125	1280	0.1	0.114	0.007	125.1	0	0.005	2.53	0.865	0.775	0.036	18	0	18	18		0.18	0	0	0	0	0	0	0	0	0	0	0	0	0	0					0
161	01178	SOUR CREAM,REDUCED FAT	71	181	7	14.1	0.9	7	0	0.300000012	141	0.06	11	85	211	70	0.27	0.01		4.1	0.9	0.04	0.24	0.07		0.02	11	0	11	11	19	0.3	436	119	117	0	27	0	0	0	0.4	0.7	8.7	4.1	0.5	35					0
162	01179	SOUR CREAM,LIGHT	78.1	136	3.5	10.6	0.7	7.1	0	0.219999999	141	0.07	10	71	212	71	0.5	0.016		3.1	0.9	0.04	0.12	0.07		0.02	11	0	11	11	19	0.42	328	90	88	0	21	0	0	0	0.3	0.5	6.6	3.1	0.4	35					0
163	01180	SOUR CREAM,FAT FREE	80.6	74	3.1	0	0.7	15.6	0	0.389999986	125	0	10	95	129	141	0.5	0.016		5.3	0	0.04	0.15	0.07		0.02	11	0	11	11	19	0.3	255	73	72	0	9	0	0	0	0	0	0	0	0	9					0
164	01182	USDA COMMODITY,CHS,CHEDDAR,RED FAT	48.2	282	27.2	18.3	4.3	2	0	0.579999983	905	0.13	35	583	93	725	4.3	0.021		15.5	0	0.03	0.3	0.06		0.084	20	0	20	20	15	1.66	633	150	142	0	95	0	0	0	0.16	1.5	11.6	5.02	0.75	56					0
165	01184	YOGURT,VAN OR LEM FLAV,NONFAT MILK,SWTND W/LOW-CALORIE SWTNR	87.43	47	3.86	0.18	1	7.5	0	7.5	143	0.12	13	109	177	59	0.67	0.079		3.1	1.1	0.034	0.162	0.086		0.037	8	0	8	8	15	0.43	0	0	0	0	0	0	0	0	0	0	0.116	0.049	0.005	2					0
166	01185	PARMESAN CHS TOPPING,FAT FREE	8.6	370	40	5	6.4	40	0	1.5	800	5	40	700	600	1150	3	0.02		43.3	0	0.05	0.05	0.2		0.1	25	0	25	25	15	1.1	151	40	39	0	13	0	0	0	0.04	0.4	3.11	1.446	0.186	20					0
167	01186	CHEESE,CREAM,FAT FREE	71.87	105	15.69	1	3.77	7.66	0	5.480000019	351	0.19	22	523	278	702	1.5	0.036	0.017	4.9	0	0.04	0.265	0.23	0.84	0.05	35	0	35	35	65	0.95	53	11	10	0	11	0	0	0	0.02	0.2	0.644	0.25	0.057	12					0
168	01187	YOGURT,CHOC,NONFAT MILK	71.57	108	3.53	0	1.37	23.53	1.200000048	14.97000027	88	0.42	40	166	339	135	1.13	0.209		7	0	0.047	0.215	0.223		0.047	12	0	12	12	15	0.5	0	0	0	0	0	0	0	0	0	0	0	0	0	1					0
169	01188	KRAFT CHEEZ WHIZ PAST PROCESS CHS SAU	51.5	276	12	21	5.8	9.2	0.300000012	6.699999809	359	0.19		806	240	1638	1.64				0.4		0.24										649										13.1			75	33	2 tbsp			0
170	01189	KRAFT CHEEZ WHIZ LT PAST PROCESS CHS PRODUCT	51.5	215	16.3	9.5	6.4	16.2	0.200000003	8.199999809	418	0.16		943	297	1705	2.36				0.4		0.33										628										6.4			35	35	2 tbsp			0
171	01190	KRAFT FREE SINGLES AMERICAN NONFAT PAST PROCESS CHS PRODUCT	58	148	22.7	1	6.1	11.7	0.200000003	6.699999809	712	0.05		923	236	1298	2.5				0.2		0.28										2166										0.7			16	21	1 slice			0
172	01191	KRAFT VELVEETA PAST PROCESS CHS SPRD	45.8	303	16.3	22	6	9.8	0	8.100000381	466	0.18		863	335	1499	1.84				0.2		0.35										1107										14.4			80	28	1 oz			0
173	01192	KRAFT VELVEETA LT RED FAT PAST PROCESS CHS PRODUCT	51.3	222	19.6	10.6	6.6	11.8	0	8.5	574	0.14		1024	345	1586	2.49				0.1		0.65										982										7.1			42	28	1 oz			0
174	01193	KRAFT BREAKSTONE'S RED FAT SOUR CRM	76.2	152	4.5	12	0.8	6.5	0.100000001	6.400000095	161	0.06		110	210	59					1.1												1053										7.6			50	31	2 tbsp			0
175	01194	KRAFT BREAKSTONE'S FREE FAT FREE SOUR CRM	77.7	91	4.7	1.3	1.2	15.1	0	7.199999809	141	0.05		116	219	72					1.2												679										0.8			9	32	2 tbsp			0
176	01195	KRAFT BREYERS LOWFAT STRAWBERRY YOGURT (1% MILKFAT)	76.5	96	3.8	0.8	0.7	18.2	0.200000003	17.39999962	125	0.1		89	192	52					0		0.19									0.53	34										0.5			9	227	1 container, (8 oz)			0
177	01196	KRAFT BREYERS LT N' LVLY LOWFAT STR'BERY YOGURT (1% MILKFAT)	73.3	108	3.2	0.8	0.6	21.9	0.200000003	19.60000038	91	0.11		67	151	45					0		0.14									0.46	30										0.5			9	125	1 container, (4.4 oz)			0
178	01197	KRAFT BREYERS SMOTH&CRMY LOWFAT STR'BERY YOGURT (1% MILKFAT)	74.8	102	3.8	0.9	0.7	19.9	0.300000012	17.20000076	108	0.13		78	177	55					0		0.18									0.52	31										0.5			9	227	1 container, (8 oz)			0
179	01198	KRAFT BREYERS LT NONFAT STR'BERY YOGURT (W/ASPRT&FRUCT SW'T)	86	55	3.4	0.2	0.6	9.9	0	7.699999809	95	0.11		68	146	45					0.6		0.14									0.41	4										0.1			5	227	1 container, (8 oz)			0
180	01199	CREAM,HALF & HALF,FAT FREE	86	59	2.6	1.4	1	9	0	5	96	0	16	151	206	144	0.81	0.016	0.002	2.9	0.7	0.056	0.237	0.124	0.459	0.062	4	0	4	4	15	0.52	43	12	12	0	3	0	0	0	0.04	0.2	0.841	0.384	0.052	5					0
181	01200	REDDI WIP FAT FREE WHIPPED TOPPING	66.44	149	3	5	0.56	25	0.400000006	16	108	0.03	8	68	108	72	0.31	0.019		3	0	0.148	0.619	0.364		0.123	17	0	17	17	0	1.48	175	49	48	0	9	0	0	0	0.09	0.3	2.869	1.25	0.299	16					0
182	01202	MILK,CHOC,FLUID,COMM,RED FAT,W/ ADDED CA	82.17	78	2.99	1.9	0.81	12.13	0.699999988	9.550000191	194	0.24	14	76	123	66	0.39	0.075	0.062	3.4	0	0.045	0.565	0.164	0.539	0.024	2	0	2	2		0.33	227	64	63	0	11	0	0	0	0.04	0.2	1.177	0.455	0.089	8	250	1 cup	31	1 fl oz	0
183	01203	YOGURT,FRUIT,LOFAT,W/LO CAL SWEETENER	74.1	105	4.86	1.41	1.03	18.6	0	2.900000095	152	0.07	16	133	194	58	0.82	0.08	0.065	3.1	0.7	0.041	0.18	0.105	0.544	0.045	10	0	10	10	15	0.52	441	131	131	0	4	0	0	0	0.06	1.2	0.909	0.387	0.04	6	227	1 8 oz container, (8 oz)	245	1 cup, (8 fl oz)	0
184	01204	CHEESE,PARMESAN,DRY GRATED,RED FAT	50.6	265	20	20	8.03	1.37	0	0	1109	0.9	38	729	125	1529	3.87	0.238	0.085	17.7	0	0.029	0.486	0.114	0.325	0.049	10	0	10	10	21	2.26	605	160	156	0	51	0	0	0	0.17	1.7	13.317	6.098	0.462	88	100	1 cup	5	1 tbsp	0
185	01205	CREAM SUB,FLAV,LIQ	50.06	251	0.69	13.5	0.55	35.07	1.100000024	33.04000092	6	0.59	19	28	96	80	0.25	0.142	0.142	0.7	0	0.004	0.024	0.091	0.01	0.004	1	0	1	1	0	0	0	0	0	0	0	0	0	1	1.58	3.3	2.635	4.002	6.269	0					0
186	01206	CREAM SUB,FLAV,POWDERED	1.52	495	0	21.47	0.79	75.42	1.200000048	58.00999832	5	0.63	17	28	90	196	0.23	0.135	0.14	1.3	0	0.004	0.027	0.084	0.009	0.004	1	0	1	1	0	0	0	0	0	0	0	0	0	1	0.41	9.1	19.446	0.618	0.229	0					0
187	01208	CHEESE,PROVOLONE,RED FAT	50.6	274	24.7	17.6	3.6	3.5	0	0.550000012	756	0.52	28	496	138	876	3.23	0.026	0.01	14.5	0	0.019	0.321	0.156	0.476	0.073	10	0	10	10	13	1.46	532	141	137	0	45	0	0	0	0.15	1.5	11.3	4.89	0.51	55	132	1 cup, diced	113	1 cup, shredded	0
188	01209	CHEESE,MEXICAN,BLEND,RED FAT	48.2	282	24.69	19.4	4.3	3.41	0	0.560000002	1146	0.13	35	583	93	776	4.3	0.021		15.5	0	0.03	0.3	0.06		0.084	20	0	20	20	14	1.66	586	155	151	0	50	0	0	0	0.17	1.6	11.58	5.02	0.75	62					0
189	01210	EGG MIX,USDA CMDTY	2.78	549	35.6	34.5	3.15	23.97		2.460000038	171	3.23	11	451	373	576	2.76	0.149	0.056	118		0.19	1.277	0.267	6.5	0.207	138	0	138	138	602	2.9	398	117	116	0	0	13	0		2.04	0.7	10.305	13.745	7.555	1110					0
190	02001	ALLSPICE,GROUND	8.46	263	6.09	8.69	4.65	72.12	21.60000038		661	7.06	135	113	1044	77	1.01	0.553	2.943	2.7	39.2	0.101	0.063	2.86		0.21	36	0	36	36		0	540	27	0								2.55	0.66	2.36	0	6	1 tbsp	2	1 tsp	0
191	02002	ANISE SEED	9.54	337	17.6	15.9	6.95	50.02	14.60000038		646	36.96	170	440	1441	16	5.3	0.91	2.3	5	21	0.34	0.29	3.06	0.797	0.65	10	0	10	10		0	311	16	0								0.586	9.78	3.15	0	6.7	1 tbsp, whole	2	1 tsp, whole	0
192	02003	SPICES,BASIL,DRIED	6.43	251	14.37	3.98	14.27	60.96	40.5	1.710000038	2113	42	422	490	3433	34	5.82	1.367	3.167	2.8	61.2	0.148	0.316	6.948		2.32	274	0	274	274	55	0	9375	469	0	0	5584	81	393	1150	7.48	1714.5	0.24	0.453	2.168	0	0.7	1 tsp, leaves	2	1 tbsp, leaves	0
193	02004	SPICES,BAY LEAF	5.44	313	7.61	8.36	3.62	74.97	26.29999924		834	43	120	113	529	23	3.7	0.416	8.167	2.8	46.5	0.009	0.421	2.005		1.74	180	0	180	180		0	6185	309	0								2.28	1.64	2.29	0	1.8	1 tbsp, crumbled	1	1 tsp, crumbled	0
194	02005	CARAWAY SEED	9.87	333	19.77	14.59	5.87	49.9	38	0.639999986	689	16.23	258	568	1351	17	5.5	0.91	1.3	12.1	21	0.383	0.379	3.606		0.36	10	0	10	10	25	0	363	18	0	0	189	58	6	205	2.5	0	0.62	7.125	3.272	0	6.7	1 tbsp	2	1 tsp	0
195	02006	SPICES,CARDAMOM	8.28	311	10.76	6.7	5.78	68.47	28		383	13.97	229	178	1119	18	7.47	0.383	28		21	0.198	0.182	1.102		0.23						0	0	0	0								0.68	0.87	0.43	0	5.8	1 tbsp, ground	2	1 tsp, ground	0
196	02007	CELERY SEED	6.04	392	18.07	25.27	9.27	41.35	11.80000019	0.670000017	1767	44.9	440	547	1400	160	6.93	1.37	7.567	12.1	17.1	0.34	0.29	3.06		0.89	10	0	10	10	25	0	52	3	0	0	31	0	0	0	1.07	0	2.19	15.93	3.72	0	6.5	1 tbsp	2	1 tsp	0
197	02008	CHERVIL,DRIED	7.2	237	23.2	3.9	16.6	49.1	11.30000019		1346	31.95	130	450	4740	83	8.8	0.44	2.1	29.3	50	0.38	0.68	5.4		0.93	274	0	274	274		0	5850	293	0								0.169	1.399	1.8	0	1.9	1 tbsp	1	1 tsp	0
198	02009	CHILI POWDER	7.79	314	12.26	16.76	8.53	54.66	34.20000076	7.190000057	278	14.25	170	303	1916	1010	2.7	0.429	2.165	6	64.1	0.349	0.794	7.893		3.67	100	0	100	100	66	0	29650	1483	0	2090	15000	3490	21	310	29.05	105.7	2.953	3.574	7.458	0	7.5	1 tbsp	3	1 tsp	0
199	02010	CINNAMON,GROUND	10.58	247	3.99	1.24	3.6	80.59	53.09999847	2.170000076	1002	8.32	60	64	431	10	1.83	0.339	17.466	3.1	3.8	0.022	0.041	1.332	0.358	0.158	6	0	6	6	11	0	295	15	0	1	112	129	15	222	2.32	31.2	0.345	0.246	0.068	0	7.85	1 tbsp	3	1 tsp	0
200	02011	CLOVES,GROUND	6.86	323	5.98	20.07	5.88	61.21	34.20000076	2.380000114	646	8.68	264	105	1102	243	1.09	0.347	30.033	5.9	80.8	0.115	0.267	1.458		0.59	93	0	93	93	37	0	530	27	0	0	84	468	0	0	8.52	141.8	5.438	1.471	7.088	0	6.6	1 tbsp	2	1 tsp	0