MealProject_Haskell/baza.csv

1	mealName	mealRecipe	mealCalories
2	Oatmeal with Berries	Rolled oats cooked with water, topped with fresh berries and a drizzle of honey	300
3	Greek Yogurt Parfait	Greek yogurt layered with granola, sliced bananas, and strawberries	350
4	Avocado Toast	Whole grain toast topped with mashed avocado, sliced tomatoes, and a sprinkle of salt and pepper	250
5	Fruit Smoothie	Blend together banana, spinach, frozen berries, and almond milk	200
6	Whole Wheat Pancakes	Whole wheat pancakes served with maple syrup and fresh fruit	400
7	Egg and Veggie Wrap	Scrambled eggs with sautéed vegetables wrapped in a whole wheat tortilla	350
8	Chia Seed Pudding	Mix chia seeds with almond milk, vanilla extract, and honey, refrigerate overnight, and serve with fruit	250
9	Smoked Salmon Bagel	Toasted bagel topped with cream cheese, smoked salmon, red onion, and capers	450
10	Muesli with Yogurt	Muesli mixed with Greek yogurt and topped with sliced bananas and a drizzle of honey	300
11	Egg Muffins	Whisk eggs with chopped vegetables, pour into muffin tin, and bake until set	200
12	Peanut Butter Banana Toast	Whole grain toast topped with peanut butter, sliced bananas, and a sprinkle of cinnamon	300
13	Caprese Salad	Sliced tomatoes, fresh mozzarella, and basil leaves drizzled with balsamic glaze	250
14	Quinoa Salad	Cooked quinoa mixed with chopped vegetables, feta cheese, and lemon vinaigrette	350
15	Tuna Salad Sandwich	Mix canned tuna with Greek yogurt, diced celery, and mustard, serve on whole grain bread with lettuce and tomato	400
16	Vegetable Omelette	Whisk eggs with diced vegetables, pour into skillet, and cook until set	300
17	Black Bean Burrito Bowl	Cooked black beans served over brown rice with diced tomatoes, avocado, and salsa	450
18	Chicken Caesar Salad	Grilled chicken breast served over romaine lettuce with Caesar dressing and croutons	400
19	Hummus and Veggie Wrap	Spread hummus on a whole wheat tortilla and fill with sliced vegetables like cucumbers, bell peppers, and carrots	300
20	Tofu Scramble	Sauté tofu with onions, peppers, and spinach, seasoned with turmeric and nutritional yeast	300
21	Turkey and Cheese Sandwich	Sliced turkey breast and cheese on whole grain bread with lettuce, tomato, and mustard	350
22	Vegetable Soup	Simmer chopped vegetables in vegetable broth with herbs until tender	200
23	Pita Pizza	Spread marinara sauce on a whole wheat pita and top with cheese, vegetables, and herbs	300
24	Bean and Cheese Quesadilla	Fill a whole wheat tortilla with cooked beans and cheese, fold in half, and cook until crispy	350
25	Spinach Salad	Baby spinach tossed with sliced strawberries, almonds, and balsamic vinaigrette	250
26	Veggie Burger	Grilled or baked veggie burger patty served on a whole grain bun with lettuce, tomato, and avocado	400
27	Mediterranean Wrap	Fill a whole wheat tortilla with hummus, chopped vegetables, olives, and feta cheese	350
28	Fruit Salad	Assorted fruits like berries, melon, and grapes, tossed with a squeeze of lemon juice	200
29	Tuna Stuffed Avocado	Mix canned tuna with Greek yogurt and diced celery, serve in halved avocado	300
30	Grilled Vegetable Sandwich	Grill sliced vegetables like zucchini, bell peppers, and eggplant, serve on whole grain bread with pesto	350
31	Eggplant Parmesan	Breaded and baked eggplant slices topped with marinara sauce and melted cheese	400
32	Stir-Fried Tofu and Vegetables	Stir-fry tofu with mixed vegetables in a soy sauce and ginger sauce, serve over brown rice	400
33	Grilled Shrimp Skewers	Grilled shrimp skewers marinated in lemon and garlic, served with a side salad	250
34	Stuffed Bell Peppers	Bell peppers stuffed with a mixture of ground turkey, quinoa, and vegetables, baked until tender	400
35	Vegetable Spring Rolls	Rice paper rolls filled with mixed vegetables, avocado, and tofu, served with a peanut dipping sauce	300
36	Chicken and Avocado Salad	Grilled chicken breast served on mixed greens with avocado, cherry tomatoes, and a lime vinaigrette	350
37	Zucchini Noodles with Pesto	Spiralized zucchini noodles tossed with basil pesto and cherry tomatoes	200
38	Spicy Chickpea Stew	Chickpeas simmered in a spicy tomato sauce with spinach and served with brown rice	400
39	Broccoli Cheddar Soup	Creamy broccoli soup with cheddar cheese and a touch of garlic	300
40	Grilled Chicken Breast	Simple grilled chicken breast served with a side of steamed vegetables	300
41	Baked Sweet Potato	Baked sweet potato topped with black beans, corn, and a dollop of Greek yogurt	350
42	Vegetable Paella	Spanish-style rice dish with saffron, mixed vegetables, and chickpeas	450
43	Lemon Herb Salmon	Baked salmon fillet with a lemon herb crust, served with quinoa and green beans	500
44	Thai Peanut Chicken	Grilled chicken breast with a spicy peanut sauce, served with a side of jasmine rice	400
45	BBQ Pulled Pork Sandwich	Slow-cooked pulled pork in a tangy BBQ sauce, served on a whole grain bun with coleslaw	600
46	Vegetable Lasagna	Layered lasagna with spinach, mushrooms, ricotta, and marinara sauce	500
47	Butternut Squash Soup	Creamy butternut squash soup with a hint of nutmeg and served with a slice of whole grain bread	300
48	Turkey Meatballs	Baked turkey meatballs served with marinara sauce and whole wheat spaghetti	450
49	Berry Overnight Oats	Rolled oats soaked overnight with almond milk and mixed berries, topped with a drizzle of honey	300
50	Grilled Portobello Mushrooms	Marinated and grilled portobello mushrooms, served with a side of roasted vegetables	350
51	Chicken and Vegetable Kabobs	Skewered chicken breast and vegetables, grilled and served with a side of rice	400
52	Mediterranean Quinoa Bowl	Quinoa bowl with hummus, cucumber, tomato, olives, and feta cheese, drizzled with olive oil	350
53	Chocolate Brownie	Rich, fudgy chocolate brownie made with dark chocolate and walnuts	400
54	Vanilla Bean Cheesecake	Creamy cheesecake flavored with real vanilla beans, served with a graham cracker crust	450
55	Strawberry Shortcake	Layers of fluffy vanilla cake, fresh strawberries, and whipped cream	350
56	Lemon Bars	Buttery shortbread crust topped with tangy lemon curd and a dusting of powdered sugar	300
57	Apple Crisp	Sliced apples baked with cinnamon and topped with a crunchy oat crumble	350
58	Chocolate Chip Cookies	Classic chocolate chip cookies made with chunks of dark chocolate and a hint of sea salt	200
59	Banana Bread	Moist banana bread made with ripe bananas and a hint of cinnamon	250
60	Blueberry Cobbler	Juicy blueberries baked beneath a sweet biscuit topping, served warm with vanilla ice cream	300
61	Peach Pie	Flaky pie crust filled with fresh peaches and a touch of cinnamon, served with a scoop of vanilla bean ice cream	400
62	Tiramisu	Layers of espresso-soaked ladyfingers and mascarpone cream, dusted with cocoa powder	350
63	Lime Pie	Tart key lime filling in a buttery graham cracker crust, topped with whipped cream	300
64	Pumpkin Pie	Smooth pumpkin filling spiced with cinnamon, nutmeg, and cloves, baked in a flaky pie crust	350
65	Raspberry Sorbet	Refreshing sorbet made with ripe raspberries and a hint of lemon juice	150
66	Mango Coconut Popsicles	Creamy popsicles made with fresh mango puree and coconut milk	200
67	Chocolate Mousse	Velvety chocolate mousse made with rich dark chocolate and whipped cream	300
68	Grilled Chicken Salad	Grilled chicken breast served on a bed of mixed greens with cherry tomatoes, cucumber slices, and balsamic vinaigrette dressing	350
69	Spaghetti Bolognese	Al dente spaghetti tossed in a rich tomato-based sauce with ground beef, onions, garlic, and herbs, topped with freshly grated Parmesan cheese	450
70	Vegetable Stir-Fry	Assorted vegetables such as bell peppers, broccoli, carrots, and snap peas stir-fried in a savory soy sauce, served over steamed rice	300
71	Salmon with Quinoa	Baked salmon fillet seasoned with lemon pepper, served alongside fluffy quinoa cooked with vegetable broth and mixed herbs	400
72	Mushroom Risotto	Creamy risotto cooked with Arborio rice, white wine, and vegetable broth, finished with sautéed mushrooms and Parmesan cheese	350
73	Beef Tacos	Seasoned ground beef cooked with onions and peppers, served in corn tortillas with lettuce, tomato, shredded cheese, and a dollop of sour cream	400
74	Vegetable Curry	Aromatic curry made with coconut milk, curry paste, and assorted vegetables such as cauliflower, potatoes, and carrots, served with fragrant jasmine rice	350
75	Baked Eggplant Parmesan	Slices of eggplant coated in breadcrumbs, baked until crispy, then layered with marinara sauce and mozzarella cheese, served with a side of spaghetti	400
76	Grilled Steak with Roasted Potatoes	Juicy steak seasoned with salt and pepper, grilled to perfection and served with roasted baby potatoes tossed in olive oil and herbs	500
77	Spinach and Ricotta Stuffed Shells	Jumbo pasta shells stuffed with a mixture of spinach, ricotta cheese, and herbs, baked in marinara sauce and topped with mozzarella cheese	400
78	Chicken Alfredo Pasta	Grilled chicken breast served over fettuccine pasta tossed in a creamy Alfredo sauce made with butter, cream, and Parmesan cheese	450
79	Lentil Soup	Hearty soup made with lentils, carrots, celery, onions, and garlic, simmered in vegetable broth with a hint of cumin and paprika	300
80	Shrimp Scampi	Tender shrimp sautéed in garlic-infused butter and white wine, served over linguine pasta and garnished with chopped parsley	400
81	Stuffed Bell Peppers	Bell peppers stuffed with a mixture of ground turkey, quinoa, black beans, corn, and spices, baked until tender and topped with melted cheese	350
82	Vegetable Lasagna	Layers of lasagna noodles, marinara sauce, sautéed vegetables, and creamy ricotta cheese, baked until bubbly and golden brown	400
83	Chicken Noodle Soup	Classic soup made with tender chicken, egg noodles, carrots, celery, and onions simmered in a savory broth	300
84	Tomato Basil Soup	Creamy tomato soup flavored with fresh basil and a hint of garlic, served with a drizzle of olive oil and a sprinkle of Parmesan cheese	250
85	Minestrone Soup	Hearty vegetable soup with tomatoes, beans, carrots, celery, zucchini, and pasta, seasoned with Italian herbs	300
86	Butternut Squash Soup	Smooth and velvety soup made with roasted butternut squash, onions, garlic, and a touch of cream, garnished with toasted pumpkin seeds	250
87	Broccoli Cheddar Soup	Rich and cheesy soup made with tender broccoli florets, carrots, onions, and celery, simmered in a creamy cheddar cheese broth	350
88	Lentil Soup	Comforting soup made with lentils, onions, carrots, celery, and spices, simmered until the lentils are tender and flavorful	300
89	Potato Leek Soup	Creamy soup made with potatoes, leeks, onions, and garlic, seasoned with thyme and bay leaves, pureed until smooth	250
90	Vegetable Soup	Nourishing soup filled with a variety of vegetables such as carrots, potatoes, green beans, and corn, simmered in a flavorful broth	200
91	Chicken and Rice Soup	Homestyle soup made with tender chicken, rice, carrots, celery, and onions, seasoned with a hint of thyme and parsley	300
92	Mushroom Soup	Velvety soup made with sautéed mushrooms, onions, garlic, and thyme, finished with a splash of cream and a sprinkle of chives	250
93	Clam Chowder	Creamy chowder made with tender clams, potatoes, onions, celery, and bacon, flavored with thyme and bay leaves	350
94	Vegetarian Chili	Hearty chili made with beans, tomatoes, onions, peppers, and a variety of spices, simmered until thick and flavorful	300
95	French Onion Soup	Rich and flavorful soup made with caramelized onions, beef broth, and a hint of brandy, topped with toasted baguette slices and melted Gruyère cheese	350
96	Tortilla Soup	Spicy and satisfying soup made with shredded chicken, tomatoes, black beans, corn, and peppers, garnished with crispy tortilla strips and avocado slices	300
97	Gazpacho	Refreshing cold soup made with ripe tomatoes, cucumbers, bell peppers, onions, garlic, and herbs, pureed until smooth and chilled before serving	200
98	Caesar Salad	Crisp romaine lettuce tossed with Caesar dressing, Parmesan cheese, and crunchy croutons	300
99	Caprese Salad	Sliced ripe tomatoes, fresh mozzarella cheese, and basil leaves drizzled with balsamic glaze and olive oil	250
100	Greek Salad	Chopped cucumbers, tomatoes, red onions, olives, and feta cheese tossed in a tangy vinaigrette dressing	300
101	Cobb Salad	Mixed greens topped with grilled chicken, avocado, hard-boiled eggs, bacon, tomatoes, and blue cheese crumbles, served with a choice of dressing	400
102	Spinach Salad with Strawberries	Fresh spinach leaves tossed with sliced strawberries, toasted almonds, red onion, and feta cheese, drizzled with balsamic vinaigrette	250
103	Quinoa Salad	Cooked quinoa mixed with diced cucumbers, bell peppers, cherry tomatoes, black beans, corn, and cilantro, dressed with a lime vinaigrette	350
104	Tuna Nicoise Salad	Mixed greens topped with seared tuna, boiled potatoes, green beans, cherry tomatoes, hard-boiled eggs, and Niçoise olives, served with a Dijon vinaigrette	400
105	Mediterranean Chickpea Salad	Chickpeas tossed with diced cucumbers, tomatoes, red onions, Kalamata olives, and crumbled feta cheese, dressed with lemon herb vinaigrette	300
106	Waldorf Salad	Chopped apples, celery, grapes, and walnuts mixed with mayonnaise and served on a bed of lettuce	350
107	Asian Slaw	Shredded cabbage, carrots, bell peppers, and green onions tossed in a tangy Asian-inspired dressing, garnished with sesame seeds and cilantro	200
108	Mexican Street Corn Salad	Grilled corn kernels tossed with mayonnaise, lime juice, chili powder, cilantro, and crumbled cotija cheese	250
109	Arugula Salad with Prosciutto and Parmesan	Peppery arugula leaves topped with thinly sliced prosciutto, shaved Parmesan cheese, and a drizzle of balsamic glaze	300
110	Fruit and Nut Salad	Mixed greens topped with sliced apples, grapes, dried cranberries, toasted walnuts, and crumbled goat cheese, served with a honey mustard dressing	350
111	Kale Caesar Salad	Massaged kale leaves tossed with Caesar dressing, Parmesan cheese, and crunchy garlic croutons	300
112	Asian Chicken Salad	Mixed greens topped with grilled chicken, mandarin oranges, sliced almonds, crispy wonton strips, and a sesame ginger dressing	400
113	Green Detox Smoothie	Blend together spinach, kale, cucumber, green apple, lemon juice, and coconut water until smooth and creamy	150
114	Tropical Paradise Smoothie	Combine mango, pineapple, banana, coconut milk, and a splash of orange juice in a blender until smooth and refreshing	250
115	Berry Blast Smoothie	Blend together strawberries, blueberries, raspberries, blackberries, Greek yogurt, and a drizzle of honey for a deliciously fruity treat	200
116	Peanut Butter Banana Smoothie	Mix ripe bananas, creamy peanut butter, Greek yogurt, milk, and a dash of cinnamon in a blender until smooth and creamy	300
117	Chocolate Banana Protein Smoothie	Combine ripe bananas, cocoa powder, protein powder, almond milk, and a handful of spinach in a blender until smooth and chocolaty	350
118	Mango Coconut Smoothie	Blend together fresh mango chunks, coconut milk, Greek yogurt, honey, and a squeeze of lime juice until smooth and tropical	300
119	Strawberry Kiwi Smoothie	Combine strawberries, kiwi, orange juice, Greek yogurt, and a handful of spinach in a blender until smooth and packed with vitamins	250
120	Pineapple Spinach Smoothie	Mix pineapple chunks, spinach, Greek yogurt, coconut water, and a splash of lime juice in a blender until smooth and refreshing	200
121	Blueberry Almond Smoothie	Blend together blueberries, almond butter, almond milk, Greek yogurt, and a sprinkle of chia seeds for a creamy and nutritious breakfast	300
122	Peach Oatmeal Smoothie	Combine ripe peaches, rolled oats, Greek yogurt, almond milk, and a pinch of cinnamon in a blender until smooth and satisfying	250
123	Cherry Vanilla Smoothie	Mix frozen cherries, vanilla protein powder, Greek yogurt, almond milk, and a drizzle of honey in a blender until smooth and creamy	300
124	Raspberry Coconut Smoothie	Blend together raspberries, coconut milk, Greek yogurt, honey, and shredded coconut until smooth and bursting with flavor	250
125	Banana Spinach Smoothie	Combine ripe bananas, fresh spinach, almond milk, Greek yogurt, and a splash of vanilla extract in a blender until smooth and nutritious	200
126	Mocha Protein Smoothie	Mix brewed coffee, chocolate protein powder, Greek yogurt, almond milk, and a handful of ice in a blender until smooth and energizing	300
127	Orange Carrot Ginger Smoothie	Blend together carrots, oranges, ginger, Greek yogurt, almond milk, and a squeeze of lemon juice until smooth and zesty	200
128	Bacon Mac and Cheese	Creamy macaroni and cheese made with cheddar cheese sauce and crispy bacon pieces	500
129	Cheeseburger with Fries	Juicy beef patty topped with melted cheese, lettuce, tomato, onion, and pickles, served with a side of crispy fries	600
130	Fried Chicken Sandwich	Crispy fried chicken breast served on a brioche bun with lettuce, tomato, mayonnaise, and pickles	550
131	Loaded Nachos	Tortilla chips piled high with seasoned ground beef, melted cheese, jalapeños, sour cream, guacamole, and salsa	700
132	Beef and Cheese Quesadilla	Grilled flour tortilla filled with seasoned beef, melted cheese, onions, and peppers, served with sour cream and salsa	450
133	Chicken Alfredo Pasta	Fettuccine pasta tossed in a creamy Alfredo sauce with grilled chicken breast, garlic, and Parmesan cheese	600
134	Steak and Potatoes	Grilled ribeye steak served with loaded baked potatoes topped with cheese, bacon, sour cream, and chives	700
135	Sausage and Pepperoni Pizza	Hand-tossed pizza crust topped with marinara sauce, mozzarella cheese, Italian sausage, and pepperoni slices	650
136	Beef Burrito Bowl	Cilantro lime rice topped with seasoned ground beef, black beans, corn salsa, shredded cheese, lettuce, and avocado	550
137	Creamy Chicken Pot Pie	Tender chicken and vegetables in a creamy sauce, baked in a flaky pie crust until golden brown	600
138	Pulled Pork Sandwich	Slow-cooked pulled pork tossed in barbecue sauce, served on a toasted bun with coleslaw and pickles	500
139	Lasagna	Layers of lasagna noodles, marinara sauce, ricotta cheese, ground beef, and mozzarella cheese, baked until bubbly	700
140	Beef and Bean Chili	Hearty chili made with ground beef, beans, tomatoes, onions, and spices, topped with shredded cheese and sour cream	500
141	Fried Shrimp Basket	Golden fried shrimp served with French fries, coleslaw, and cocktail sauce for dipping	600
142	Meat Lover Burrito	Flour tortilla filled with seasoned beef, shredded chicken, refried beans, rice, cheese, lettuce, and salsa	600
143	Grilled Chicken Salad	Grilled chicken breast served on a bed of mixed greens with cherry tomatoes and balsamic vinaigrette dressing	300
144	Vegetable Stir-Fry	Assorted vegetables such as bell peppers, broccoli, carrots, and snap peas stir-fried in a light soy sauce	250
145	Quinoa Salad	Quinoa mixed with diced cucumbers, cherry tomatoes, red onion, and fresh parsley, dressed with lemon vinaigrette	300
146	Egg White Omelette	Egg whites filled with sautéed vegetables such as spinach, mushrooms, and bell peppers	200
147	Zucchini Noodles with Marinara	Zucchini noodles topped with homemade marinara sauce and a sprinkle of Parmesan cheese	150
148	Cucumber Avocado Salad	Sliced cucumber and avocado tossed with lemon juice, olive oil, and a pinch of salt and pepper	200
149	Tuna Salad Lettuce Wraps	Canned tuna mixed with Greek yogurt, diced celery, and green onions, served in lettuce leaves	250
150	Cauliflower Rice Stir-Fry	Cauliflower rice cooked with mixed vegetables, garlic, ginger, and low-sodium soy sauce	200
151	Baked Salmon with Asparagus	Salmon fillet seasoned with lemon pepper and baked alongside fresh asparagus spears	300
152	Veggie Egg Muffins	Eggs mixed with diced vegetables such as bell peppers, onions, and tomatoes, baked in muffin tins	150
153	Tomato Cucumber Salad	Cherry tomatoes and cucumber slices tossed with balsamic vinaigrette and fresh basil	100
154	Spinach and Feta Stuffed Mushrooms	Mushroom caps filled with sautéed spinach, garlic, and crumbled feta cheese, baked until golden	150
155	Cabbage Soup	Broth-based soup made with cabbage, carrots, onions, celery, and tomatoes, seasoned with herbs and spices	100
156	Grilled Shrimp Skewers	Marinated shrimp grilled on skewers with bell peppers, onions, and cherry tomatoes	250
157	Stuffed Bell Peppers with Turkey and Quinoa	Bell peppers stuffed with ground turkey, cooked quinoa, diced tomatoes, and spices, baked until tender	300
158	Mushroom Risotto	Creamy risotto cooked with Arborio rice, white wine, and vegetable broth, finished with sautéed mushrooms and Parmesan cheese	400
159	Asparagus Risotto	Arborio rice simmered with vegetable broth, white wine, and fresh asparagus, finished with Parmesan cheese and lemon zest	350
160	Lemon Parmesan Risotto	Creamy risotto flavored with lemon zest, garlic, and Parmesan cheese, finished with a squeeze of lemon juice and chopped parsley	350
161	Butternut Squash Risotto	Arborio rice cooked with roasted butternut squash, onions, garlic, and vegetable broth, finished with Parmesan cheese and a sprinkle of sage	400
162	Spinach and Ricotta Risotto	Creamy risotto cooked with Arborio rice, vegetable broth, spinach, and ricotta cheese, finished with a drizzle of olive oil and cracked black pepper	350
163	Seafood Risotto	Arborio rice cooked with seafood broth, white wine, shrimp, scallops, and mussels, finished with a touch of cream and chopped parsley	450
164	Tomato Basil Risotto	Risotto flavored with tomatoes, garlic, and basil, simmered in vegetable broth and finished with Parmesan cheese and a drizzle of olive oil	350
165	Wild Mushroom and Thyme Risotto	Arborio rice cooked with wild mushrooms, thyme, garlic, and vegetable broth, finished with a sprinkle of Parmesan cheese and fresh thyme leaves	400
166	Pumpkin Risotto	Creamy risotto made with Arborio rice, pumpkin puree, vegetable broth, and a touch of nutmeg, finished with grated Parmesan cheese	350
167	Pea and Pancetta Risotto	Arborio rice cooked with chicken broth, white wine, peas, crispy pancetta, and Parmesan cheese, finished with a sprinkle of lemon zest	400
168	Zucchini and Lemon Risotto	Arborio rice simmered with vegetable broth, white wine, zucchini, garlic, and lemon zest, finished with Parmesan cheese and chopped parsley	350
169	Roasted Red Pepper Risotto	Risotto cooked with roasted red peppers, garlic, and vegetable broth, finished with a swirl of cream and a sprinkle of Parmesan cheese	350
170	Artichoke and Sun-Dried Tomato Risotto	Arborio rice cooked with vegetable broth, white wine, artichoke hearts, sun-dried tomatoes, and Parmesan cheese, finished with a drizzle of balsamic glaze	400
171	Lobster Risotto	Creamy risotto made with Arborio rice, lobster stock, white wine, and chunks of fresh lobster meat, finished with chopped chives and a squeeze of lemon juice	450
172	Truffle Risotto	Decadent risotto flavored with truffle oil, white wine, garlic, and Parmesan cheese, finished with a sprinkle of chopped chives	400
173	Grilled Chicken Breast	Juicy grilled chicken breast seasoned with herbs and spices	250
174	Salmon Fillet with Quinoa	Grilled salmon fillet served with a side of fluffy quinoa cooked in vegetable broth	350
175	Egg White Omelette with Turkey	Egg white omelette filled with diced turkey breast, spinach, and bell peppers	200
176	Greek Yogurt Bowl with Nuts and Seeds	Thick Greek yogurt topped with almonds, walnuts, chia seeds, and a drizzle of honey	300
177	Tofu Stir-Fry	Stir-fried tofu cubes with mixed vegetables such as broccoli, bell peppers, and snap peas, seasoned with soy sauce and garlic	250
178	Cottage Cheese and Fruit Bowl	Creamy cottage cheese served with sliced peaches, pineapple chunks, and a sprinkle of cinnamon	200
179	Turkey and Vegetable Skewers	Grilled turkey and vegetable skewers seasoned with olive oil, garlic, and Italian herbs	300
180	Protein-Packed Salad with Chicken	Mixed greens topped with grilled chicken breast, hard-boiled eggs, chickpeas, and sunflower seeds, served with a light vinaigrette dressing	400
181	Quinoa and Black Bean Bowl	Fluffy quinoa mixed with black beans, corn, diced tomatoes, avocado, and lime juice	350
182	Baked Cod with Asparagus	Baked cod fillet seasoned with lemon pepper, served with roasted asparagus spears	300
183	Lentil and Chickpea Curry	Hearty curry made with lentils, chickpeas, tomatoes, onions, and a blend of Indian spices	350
184	Turkey Meatballs with Zucchini Noodles	Homemade turkey meatballs served over spiralized zucchini noodles and marinara sauce	300
185	High-Protein Smoothie with Protein Powder	Blend together banana, protein powder, Greek yogurt, almond milk, and a spoonful of peanut butter	300
186	Shrimp and Quinoa Salad	Quinoa salad with shrimp, cherry tomatoes, cucumber, feta cheese, and a lemon herb vinaigrette	350
187	Beef and Broccoli Stir-Fry	Stir-fried beef strips with broccoli florets in a savory garlic and ginger sauce, served over brown rice	400
188	Classic Beef Lasagna	Layers of lasagna noodles, seasoned ground beef, marinara sauce, and three types of cheese, baked until bubbly and golden brown	800
189	Loaded Bacon Cheeseburger	Double beef patties topped with melted cheese, crispy bacon strips, lettuce, tomato, onions, pickles, and special sauce on a brioche bun, served with a side of fries	900
190	Creamy Chicken Alfredo	Fettuccine pasta tossed in a creamy Alfredo sauce with grilled chicken breast, garlic, and Parmesan cheese, served with garlic bread	750
191	BBQ Pulled Pork Sandwich	Slow-cooked pulled pork tossed in barbecue sauce, served on a toasted bun with coleslaw and a side of sweet potato fries	800
192	Chicken and Waffles	Crispy fried chicken served atop fluffy Belgian waffles, drizzled with maple syrup and a dollop of butter	750
193	Beef and Cheese Quesadilla Platter	Large flour tortilla filled with seasoned ground beef, shredded cheese, onions, and peppers, served with sour cream, guacamole, and salsa	750
194	Spaghetti Carbonara	Spaghetti pasta tossed with crispy pancetta, eggs, Parmesan cheese, and black pepper, served with garlic bread	750
195	Three-Cheese Macaroni and Cheese	Elbow macaroni coated in a rich and creamy cheese sauce made with cheddar, Gruyère, and Parmesan cheese, baked until golden and bubbly	800
196	Pepperoni Pizza	Hand-tossed pizza crust topped with marinara sauce, mozzarella cheese, and slices of pepperoni, baked until crispy and bubbling	850
197	Grilled Ribeye Steak with Loaded Baked Potato	Juicy ribeye steak grilled to perfection, served with a loaded baked potato topped with cheese, bacon, sour cream, and chives	900
198	Cheese-Stuffed Bacon-Wrapped Meatloaf	Homemade meatloaf stuffed with gooey cheese, wrapped in crispy bacon slices, and baked until golden and delicious, served with mashed potatoes and gravy	750
199	Sausage and Pepperoni Stromboli	Flaky pizza dough filled with Italian sausage, pepperoni slices, marinara sauce, and melted mozzarella cheese, baked until golden brown	750
200	Fried Chicken and Waffles	Crispy fried chicken served on top of Belgian waffles, drizzled with spicy honey and served with a side of coleslaw	800
201	Beef Burrito Bowl with Guacamole	Cilantro lime rice topped with seasoned ground beef, black beans, corn salsa, shredded cheese, lettuce, guacamole, and sour cream	750
202	Grilled Cheese Sandwich with Tomato Soup	Buttered bread filled with a mixture of melted cheddar and Swiss cheese, grilled until golden and crispy, served with a side of creamy tomato soup	750