RandomSec/tests/data/food.small.csv

NDB_No,Shrt_Desc,Water,Energ_Kcal,Protein,Lipid_Tot,Ash,Carbohydrt,Fiber_TD,Sugar_Tot,Calcium,Iron,Magnesium,Phosphorus,Potassium,Sodium,ZInc,Copper,Manganese,Selenium,Vit_C,Thiamin,Ribolfavin,Niacin,Panto_Acid,Vit_B6,Folate_Tot,Folic_Acid,Food_Folate,Folate_DFE,Choline_Tot,Vit_B12,Vit_A_IU,Vit_A_RAE,Retinol,Alpha_Carot,Beta_Carot,Beta_Crypt,Lycopene,Lut+Zea,Vit_E,Vit_K,FA_SAt,FA_Mono,FA_Poly,Cholestrl,GmWt_1,GmWt_Desc1,GmWt_2,GmWt_Desc2,Refuse_Pct
01001,"BUTTER,WITH SALT",15.87,717,0.85,81.11,2.11,0.06,0,0.059999999,24,0.02,2,24,24,576,0.09,0,0,1,0,0.005,0.034,0.042,0.11,0.003,3,0,3,3,19,0.17,2499,684,671,0,158,0,0,0,2.32,7,51.368,21.021,3.043,215,227,1 cup,14,1 tbsp,0
01002,"BUTTER,WHIPPED,WITH SALT",15.87,717,0.85,81.11,2.11,0.06,0,0.059999999,24,0.16,2,23,26,827,0.05,0.016,0.004,1,0,0.005,0.034,0.042,0.11,0.003,3,0,3,3,19,0.13,2499,684,671,0,158,0,0,0,2.32,7,50.489,23.426,3.012,219,151,1 cup,9,1 tbsp,0
01003,"BUTTER OIL,ANHYDROUS",0.24,876,0.28,99.48,0,0,0,0,4,0,0,3,5,2,0.01,0.001,0,0,0,0.001,0.005,0.003,0.01,0.001,0,0,0,0,22,0.01,3069,840,824,0,193,0,0,0,2.8,8.6,61.924,28.732,3.694,256,205,1 cup,13,1 tbsp,0
01004,"CHEESE,BLUE",42.41,353,21.4,28.74,5.11,2.34,0,0.5,528,0.31,23,387,256,1395,2.66,0.04,0.009,14.5,0,0.029,0.382,1.016,1.729,0.166,36,0,36,36,15,1.22,763,198,192,0,74,0,0,0,0.25,2.4,18.669,7.778,0.8,75,28.35,1 oz,17,1 cubic inch,0
01005,"CHEESE,BRICK",41.11,371,23.24,29.68,3.18,2.79,0,0.50999999,674,0.43,24,451,136,560,2.6,0.024,0.012,14.5,0,0.014,0.351,0.118,0.288,0.065,20,0,20,20,15,1.26,1080,292,286,0,76,0,0,0,0.26,2.5,18.764,8.598,0.784,94,132,"1 cup, diced",113,"1 cup, shredded",0
01006,"CHEESE,BRIE",48.42,334,20.75,27.68,2.7,0.45,0,0.449999988,184,0.5,20,188,152,629,2.38,0.019,0.034,14.5,0,0.07,0.52,0.38,0.69,0.235,65,0,65,65,15,1.65,592,174,173,0,9,0,0,0,0.24,2.3,17.41,8.013,0.826,100,240,"1 cup, melted",144,"1 cup, sliced",0
01007,"CHEESE,CAMEMBERT",51.8,300,19.8,24.26,3.68,0.46,0,0.460000008,388,0.33,20,347,187,842,2.38,0.021,0.038,14.5,0,0.028,0.488,0.63,1.364,0.227,62,0,62,62,15,1.3,820,241,240,0,12,0,0,0,0.21,2,15.259,7.023,0.724,72,246,1 cup,28,1 oz,0
01008,"CHEESE,CARAWAY",39.28,376,25.18,29.2,3.28,3.06,0,,673,0.64,22,490,93,690,2.94,0.024,0.021,14.5,0,0.031,0.45,0.18,0.19,0.074,18,0,18,18,,0.27,1054,271,262,,,,,,,,18.584,8.275,0.83,93,28.35,1 oz,,,0
01009,"CHEESE,CHEDDAR",36.75,403,24.9,33.14,3.93,1.28,0,0.519999981,721,0.68,28,512,98,621,3.11,0.031,0.01,13.9,0,0.027,0.375,0.08,0.413,0.074,18,0,18,18,16,0.83,1002,265,258,0,85,0,0,0,0.29,2.8,21.092,9.391,0.942,105,132,"1 cup, diced",244,"1 cup, melted",0
01010,"CHEESE,CHESHIRE",37.65,387,23.37,30.6,3.6,4.78,0,,643,0.21,21,464,95,700,2.79,0.042,0.012,14.5,0,0.046,0.293,0.08,0.413,0.074,18,0,18,18,,0.83,985,233,220,,,,,,,,19.475,8.671,0.87,103,28.35,1 oz,,,0
01011,"CHEESE,COLBY",38.2,394,23.76,32.11,3.36,2.57,0,0.519999981,685,0.76,26,457,127,604,3.07,0.042,0.012,14.5,0,0.015,0.375,0.093,0.21,0.079,18,0,18,18,15,0.83,994,264,257,0,82,0,0,0,0.28,2.7,20.218,9.28,0.953,95,132,"1 cup, diced",113,"1 cup, shredded",0
01012,"CHEESE,COTTAGE,CRMD,LRG OR SML CURD",79.79,98,11.12,4.3,1.41,3.38,0,2.670000076,83,0.07,8,159,104,364,0.4,0.029,0.002,9.7,0,0.027,0.163,0.099,0.557,0.046,12,0,12,12,18,0.43,140,37,36,0,12,0,0,0,0.08,0,1.718,0.778,0.123,17,113,4 oz,210,"1 cup, large curd (not packed)",0
01013,"CHEESE,COTTAGE,CRMD,W/FRUIT",79.64,97,10.69,3.85,1.2,4.61,0.200000003,2.380000114,53,0.16,7,113,90,344,0.33,0.04,0.003,7.7,1.4,0.033,0.142,0.15,0.181,0.068,11,0,11,11,18,0.53,146,38,37,0,14,0,0,0,0.04,0.4,2.311,1.036,0.124,13,226,"1 cup,  (not packed)",113,4 oz,0
01014,"CHEESE,COTTAGE,NONFAT,UNCRMD,DRY,LRG OR SML CURD",81.01,72,10.34,0.29,1.71,6.66,0,1.850000024,86,0.15,11,190,137,330,0.47,0.03,0.022,9.4,0,0.023,0.226,0.144,0.446,0.016,9,0,9,9,18,0.46,8,2,2,0,0,0,0,0,0.01,0,0.169,0.079,0.003,7,145,"1 cup,  (not packed)",113,4 oz,0
01015,"CHEESE,COTTAGE,LOWFAT,2% MILKFAT",80.69,86,11.83,2.45,1.36,3.66,0,3.670000076,91,0.15,7,163,84,330,0.41,0.03,0.007,9.9,0,0.041,0.198,0.108,0.253,0.022,10,0,10,10,16,0.45,74,20,19,0,6,0,0,0,0.04,0,0.979,0.443,0.07,10,226,"1 cup,  (not packed)",113,4 oz,0
01016,"CHEESE,COTTAGE,LOWFAT,1% MILKFAT",82.48,72,12.39,1.02,1.39,2.72,0,2.720000029,61,0.14,5,134,86,406,0.38,0.028,0.003,9,0,0.021,0.165,0.128,0.215,0.068,12,0,12,12,18,0.63,41,11,11,0,3,0,0,0,0.01,0.1,0.645,0.291,0.031,4,226,"1 cup,  (not packed)",113,4 oz,0
01017,"CHEESE,CREAM",54.44,342,5.93,34.24,1.32,4.07,0,3.210000038,98,0.38,9,106,138,321,0.51,0.019,0.011,2.4,0,0.02,0.125,0.145,0.57,0.035,11,0,11,11,27,0.25,1265,362,359,0,41,0,0,0,0.65,3.4,19.292,8.62,1.437,110,232,1 cup,14,1 tbsp,0
01018,"CHEESE,EDAM",41.56,357,24.99,27.8,4.22,1.43,0,1.429999948,731,0.44,30,536,188,965,3.75,0.036,0.011,14.5,0,0.037,0.389,0.082,0.281,0.076,16,0,16,16,15,1.54,825,243,242,0,11,0,0,0,0.24,2.3,17.572,8.125,0.665,89,28.35,1 oz,198,"1 package,  (7 oz)",0
01019,"CHEESE,FETA",55.22,264,14.21,21.28,5.2,4.09,0,4.090000153,493,0.65,19,337,62,1116,2.88,0.032,0.028,15,0,0.154,0.844,0.991,0.967,0.424,32,0,32,32,15,1.69,422,125,125,0,3,0,0,0,0.18,1.8,14.946,4.623,0.591,89,150,"1 cup, crumbled",28,1 oz,0
01020,"CHEESE,FONTINA",37.92,389,25.6,31.14,3.79,1.55,0,1.549999952,550,0.23,14,346,64,800,3.5,0.025,0.014,14.5,0,0.021,0.204,0.15,0.429,0.083,6,0,6,6,15,1.68,913,261,258,0,32,0,0,0,0.27,2.6,19.196,8.687,1.654,116,132,"1 cup, diced",108,"1 cup, shredded",0
01021,"CHEESE,GJETOST",13.44,466,9.65,29.51,4.75,42.65,0,,400,0.52,70,444,1409,600,1.14,0.08,0.04,14.5,0,0.315,1.382,0.813,3.351,0.271,5,0,5,5,,2.42,1113,334,334,,,,,,,,19.16,7.879,0.938,94,28.35,1 oz,227,"1 package,  (8 oz)",0
01022,"CHEESE,GOUDA",41.46,356,24.94,27.44,3.94,2.22,0,2.220000029,700,0.24,29,546,121,819,3.9,0.036,0.011,14.5,0,0.03,0.334,0.063,0.34,0.08,21,0,21,21,15,1.54,563,165,164,0,10,0,0,0,0.24,2.3,17.614,7.747,0.657,114,28.35,1 oz,198,"1 package,  (7 oz)",0
01023,"CHEESE,GRUYERE",33.19,413,29.81,32.34,4.3,0.36,0,0.360000014,1011,0.17,36,605,81,336,3.9,0.032,0.017,14.5,0,0.06,0.279,0.106,0.562,0.081,10,0,10,10,15,1.6,948,271,268,0,33,0,0,0,0.28,2.7,18.913,10.043,1.733,110,132,"1 cup, diced",108,"1 cup, shredded",0
01024,"CHEESE,LIMBURGER",48.42,327,20.05,27.25,3.79,0.49,0,0.49000001,497,0.13,21,393,128,800,2.1,0.021,0.038,14.5,0,0.08,0.503,0.158,1.177,0.086,58,0,58,58,15,1.04,1155,340,339,0,15,0,0,0,0.23,2.3,16.746,8.606,0.495,90,134,1 cup,28,1 oz,0
01025,"CHEESE,MONTEREY",41.01,373,24.48,30.28,3.55,0.68,0,0.5,746,0.72,27,444,81,536,3,0.032,0.011,14.5,0,0.015,0.39,0.093,0.21,0.079,18,0,18,18,15,0.83,769,198,192,0,78,0,0,0,0.26,2.5,19.066,8.751,0.899,89,132,"1 cup, diced",113,"1 cup, shredded",0
01026,"CHEESE,MOZZARELLA,WHL MILK",50.01,300,22.17,22.35,3.28,2.19,0,1.029999971,505,0.44,20,354,76,627,2.92,0.011,0.03,17,0,0.03,0.283,0.104,0.141,0.037,7,0,7,7,15,2.28,676,179,174,0,57,0,0,0,0.19,2.3,13.152,6.573,0.765,79,112,"1 cup, shredded",28,1 oz,0
01027,"CHEESE,MOZZARELLA,WHL MILK,LO MOIST",48.38,318,21.6,24.64,2.91,2.47,0,1.00999999,575,0.2,21,412,75,415,2.46,0.022,0.009,16.1,0,0.016,0.27,0.094,0.071,0.062,8,0,8,8,15,0.73,745,197,192,0,63,0,0,0,0.21,2.5,15.561,7.027,0.778,89,28.35,1 oz,18,1 cubic inch,0
01028,"CHEESE,MOZZARELLA,PART SKIM MILK",53.78,254,24.26,15.92,3.27,2.77,0,1.129999995,782,0.22,23,463,84,619,2.76,0.025,0.01,14.4,0,0.018,0.303,0.105,0.079,0.07,9,0,9,9,15,0.82,481,127,124,0,41,0,0,0,0.14,1.6,10.114,4.51,0.472,64,28.35,1 oz,,,0
01029,"CHEESE,MOZZARELLA,PART SKIM MILK,LO MOIST",46.46,302,25.96,20.03,3.72,3.83,0,0.600000024,731,0.25,26,524,95,528,3.13,0.027,0.011,16.3,0,0.101,0.329,0.119,0.09,0.079,10,0,10,10,14,2.31,517,137,133,0,44,0,0,0,0.37,1.3,12.67,5.73,0.626,54,132,"1 cup, diced",113,"1 cup, shredded",0
01030,"CHEESE,MUENSTER",41.77,368,23.41,30.04,3.66,1.12,0,1.120000005,717,0.41,27,468,134,628,2.81,0.031,0.008,14.5,0,0.013,0.32,0.103,0.19,0.056,12,0,12,12,15,1.47,1012,298,297,0,13,0,0,0,0.26,2.5,19.113,8.711,0.661,96,132,"1 cup, diced",113,"1 cup, shredded",0
01031,"CHEESE,NEUFCHATEL",63.11,253,9.15,22.78,1.37,3.59,0,3.190000057,117,0.13,10,138,152,334,0.82,0.027,0.011,3,0,0.022,0.155,0.21,0.575,0.041,14,0,14,14,,0.3,841,241,239,0,27,0,0,,0.4,1.7,12.79,5.784,0.97,74,28.35,1 oz,85,"1 package,  (3 oz)",0
01032,"CHEESE,PARMESAN,GRATED",20.84,431,38.46,28.61,8.03,4.06,0,0.899999976,1109,0.9,38,729,125,1529,3.87,0.238,0.085,17.7,0,0.029,0.486,0.114,0.325,0.049,10,0,10,10,15,2.26,442,120,117,0,31,0,0,0,0.26,1.9,17.301,8.375,1.173,88,100,1 cup,5,1 tbsp,0
01033,"CHEESE,PARMESAN,HARD",29.16,392,35.75,25.83,6.04,3.22,0,0.800000012,1184,0.82,44,694,92,1602,2.75,0.032,0.02,22.5,0,0.039,0.332,0.271,0.453,0.091,7,0,7,7,15,1.2,399,108,106,0,28,0,0,0,0.23,1.7,16.41,7.515,0.569,68,28.35,1 oz,10,1 cubic inch,0
01034,"CHEESE,PORT DE SALUT",45.45,352,23.78,28.2,2,0.57,0,0.569999993,650,0.43,24,360,136,534,2.6,0.022,0.011,14.5,0,0.014,0.24,0.06,0.21,0.053,18,0,18,18,15,1.5,1092,315,313,0,29,0,0,0,0.24,2.4,16.691,9.338,0.729,123,132,"1 cup, diced",113,"1 cup, shredded",0
01035,"CHEESE,PROVOLONE",40.95,351,25.58,26.62,4.71,2.14,0,0.560000002,756,0.52,28,496,138,876,3.23,0.026,0.01,14.5,0,0.019,0.321,0.156,0.476,0.073,10,0,10,10,15,1.46,880,236,230,0,68,0,0,0,0.23,2.2,17.078,7.393,0.769,69,132,"1 cup, diced",28,1 oz,0
01036,"CHEESE,RICOTTA,WHOLE MILK",71.7,174,11.26,12.98,1.02,3.04,0,0.270000011,207,0.38,11,158,105,84,1.16,0.021,0.006,14.5,0,0.013,0.195,0.104,0.213,0.043,12,0,12,12,18,0.34,445,120,117,0,33,0,0,0,0.11,1.1,8.295,3.627,0.385,51,246,1 cup,124,.5 cup,0
01037,"CHEESE,RICOTTA,PART SKIM MILK",74.41,138,11.39,7.91,1.15,5.14,0,0.310000002,272,0.44,15,183,125,125,1.34,0.034,0.01,16.7,0,0.021,0.185,0.078,0.242,0.02,13,0,13,13,18,0.29,384,107,105,0,20,0,0,0,0.07,0.7,4.927,2.314,0.26,31,246,1 cup,28,1 oz,0
01038,"CHEESE,ROMANO",30.91,387,31.8,26.94,6.72,3.63,0,0.730000019,1064,0.77,41,760,86,1200,2.58,0.03,0.02,14.5,0,0.037,0.37,0.077,0.424,0.085,7,0,7,7,15,1.12,415,96,90,0,69,0,0,0,0.23,2.2,17.115,7.838,0.593,104,28.35,1 oz,142,"5 package,  (5 oz)",0
01039,"CHEESE,ROQUEFORT",39.38,369,21.54,30.64,6.44,2,0,,662,0.56,30,392,91,1809,2.08,0.034,0.03,14.5,0,0.04,0.586,0.734,1.731,0.124,49,0,49,49,,0.64,1047,294,290,,,,,,,,19.263,8.474,1.32,90,28.35,1 oz,85,"1 package,  (3 oz)",0
01040,"CHEESE,SWISS",37.12,380,26.93,27.8,2.77,5.38,0,1.320000052,791,0.2,38,567,77,192,4.36,0.043,0.005,18.2,0,0.063,0.296,0.092,0.429,0.083,6,0,6,6,16,3.34,830,220,214,0,70,0,0,0,0.38,2.5,17.779,7.274,0.972,92,132,"1 cup, diced",244,"1 cup, melted",0
01041,"CHEESE,TILSIT",42.86,340,24.41,25.98,4.87,1.88,0,,700,0.23,13,500,65,753,3.5,0.026,0.013,14.5,0,0.061,0.359,0.205,0.346,0.065,20,0,20,20,,2.1,1045,249,236,,,,,,,,16.775,7.136,0.721,102,28.35,1 oz,170,"1 package,  (6 oz)",0
01042,"CHEESE,PAST PROCESS,AMERICAN,W/DI NA PO4",39.16,375,22.15,31.25,5.84,1.6,0,0.50999999,552,0.19,27,513,169,1489,2.84,0.016,0.008,14.4,0,0.027,0.353,0.069,0.482,0.071,8,0,8,8,36,0.7,961,254,247,0,82,0,0,0,0.27,2.7,19.694,8.951,0.99,94,140,"1 cup, diced",244,"1 cup, melted",0
01043,"CHEESE,PAST PROCESS,PIMENTO",39.08,375,22.13,31.2,5.84,1.73,0.100000001,0.629999995,614,0.42,22,744,162,1428,2.98,0.033,0.016,14.5,2.3,0.027,0.354,0.078,0.485,0.071,8,0,8,8,36,0.7,1045,248,235,12,151,0,0,20,0.29,2.9,19.663,8.937,0.988,94,140,"1 cup, diced",244,"1 cup, melted",0
01044,"CHEESE,PAST PROCESS,SWISS,W/DI NA PO4",42.31,334,24.73,25.01,5.85,2.1,0,1.230000019,772,0.61,29,762,216,1370,3.61,0.027,0.014,15.9,0,0.014,0.276,0.038,0.26,0.036,6,0,6,6,36,1.23,746,198,192,0,63,0,0,0,0.34,2.2,16.045,7.046,0.622,85,140,"1 cup, diced",113,"1 cup, shredded",0
01045,"CHEESE FD,COLD PK,AMERICAN",43.12,331,19.66,24.46,4.44,8.32,0,,497,0.84,30,400,363,966,3.01,0.03,0.01,16.2,0,0.03,0.446,0.074,0.977,0.141,5,0,5,5,,1.28,705,159,148,,,,,,,,15.355,7.165,0.719,64,28.35,1 oz,227,"1 package,  (8 oz)",0
01046,"CHEESE FD,PAST PROCESS,AMERICAN,WO/DI NA PO4",43.21,330,18.4,25.18,5.38,7.83,0,7.429999828,570,0.57,31,439,291,1265,3.19,0.085,0.073,16.1,0,0.068,0.517,0.17,0.974,0.073,7,0,7,7,36,1.26,761,201,196,0,65,0,0,0,0.22,3.4,14.895,7.214,1.108,80,113,1 cup,28,1 oz,0
01047,"CHEESE FD,PAST PROCESS,SWISS",43.67,323,21.92,24.14,5.77,4.5,0,,723,0.6,28,526,284,1552,3.55,0.03,0.01,16.1,0,0.014,0.4,0.104,0.5,0.035,6,0,6,6,,2.3,856,237,233,,,,,,,,15.487,6.801,0.6,82,28.35,1 oz,227,"1 package,  (8 oz)",0
01048,"CHEESE SPRD,PAST PROCESS,AMERICAN,WO/DI NA PO4",47.65,290,16.41,21.23,5.98,8.73,0,7.320000172,562,0.33,29,712,242,1345,2.59,0.033,0.02,11.3,0,0.048,0.431,0.131,0.686,0.117,7,0,7,7,36,0.4,653,173,168,0,55,0,0,0,0.19,1.8,13.327,6.219,0.624,55,140,"1 cup, diced",244,1 cup,0
01049,"CREAM,FLUID,HALF AND HALF",80.57,130,2.96,11.5,0.67,4.3,0,0.159999996,105,0.07,10,95,130,41,0.51,0.01,0.001,1.8,0.9,0.035,0.149,0.078,0.289,0.039,3,0,3,3,19,0.33,354,97,95,0,22,0,0,0,0.33,1.3,7.158,3.321,0.427,37,242,1 cup,15,1 tbsp,0
01050,"CREAM,FLUID,LT (COFFEE CRM OR TABLE CRM)",73.75,195,2.7,19.31,0.58,3.66,0,0.140000001,96,0.04,9,80,122,40,0.27,0.008,0.001,0.6,0.8,0.032,0.148,0.057,0.276,0.032,2,0,2,2,17,0.22,656,181,178,0,37,0,0,0,0.55,1.7,12.02,5.577,0.717,66,240,1 cup,15,1 tbsp,0
01052,"CREAM,FLUID,LT WHIPPING",63.5,292,2.17,30.91,0.46,2.96,0,0.109999999,69,0.03,7,61,97,34,0.25,0.007,0.001,0.5,0.6,0.024,0.125,0.042,0.259,0.028,4,0,4,4,17,0.2,1013,279,274,0,60,0,0,0,0.88,2.7,19.337,9.093,0.884,111,120,"1 cup,  whipped",239,"1 cup, fluid (yields 2 cups whipped)",0
01053,"CREAM,FLUID,HVY WHIPPING",57.71,345,2.05,37,0.45,2.79,0,0.109999999,65,0.03,7,62,75,38,0.23,0.006,0.001,0.5,0.6,0.022,0.11,0.039,0.255,0.026,4,0,4,4,17,0.18,1470,411,405,0,72,0,0,0,1.06,3.2,23.032,10.686,1.374,137,119.5,"1 cup,  whipped",238,"1 cup, fluid (yields 2 cups whipped)",0
01054,"CREAM,WHIPPED,CRM TOPPING,PRESSURIZED",61.33,257,3.2,22.22,0.76,12.49,0,8,101,0.05,11,89,147,130,0.37,0.01,0.001,1.4,0,0.037,0.065,0.07,0.305,0.041,3,0,3,3,17,0.29,685,188,184,0,43,0,0,0,0.64,1.9,13.831,6.418,0.825,76,60,1 cup,3,1 tbsp,0
01055,"CREAM,SOUR,RED FAT,CULTURED",80.14,135,2.94,12,0.66,4.26,0,0.159999996,104,0.07,10,95,129,41,0.5,0.016,0.003,2.1,0.9,0.035,0.149,0.067,0.363,0.016,11,0,11,11,19,0.3,372,102,100,0,23,0,0,0,0.34,0.6,7.47,3.466,0.446,39,242,1 cup,15,1 tbsp,0
01056,"CREAM,SOUR,CULTURED",74.46,193,2.07,19.73,0.85,2.88,0,3.5,110,0.17,10,115,141,80,0.38,0.019,0.011,2.6,0.9,0.036,0.172,0.109,0.336,0.057,7,0,7,7,19,0.28,576,162,160,0,26,0,0,0,0.44,1.8,11.507,5.068,0.84,52,230,1 cup,12,1 tbsp,0
01057,EGGNOG,74.37,135,3.81,7.48,0.8,13.54,0,8.409999847,130,0.2,19,109,165,54,0.46,0.013,0.005,4.2,1.5,0.034,0.19,0.105,0.417,0.05,1,0,1,1,52,0.45,161,46,45,0,6,1,0,54,0.2,0.2,4.443,2.233,0.339,59,254,1 cup,32,1 fl oz,0
01058,"SOUR DRSNG,NON-BUTTERFAT,CULTURED,FILLED CREAM-TYPE",74.79,178,3.25,16.57,0.71,4.68,0,4.679999828,113,0.03,10,87,162,48,0.37,0.01,0.002,2.3,0.9,0.038,0.163,0.074,0.398,0.017,12,0,12,12,15,0.33,10,3,3,0,0,0,0,0,1.34,4.1,13.272,1.958,0.468,5,235,1 cup,12,1 tbsp,0
01059,"MILK,FILLED,FLUID,W/BLEND OF HYDR VEG OILS",87.67,63,3.33,3.46,0.8,4.74,0,,128,0.05,13,97,139,57,0.36,0.01,0.002,2,0.9,0.03,0.123,0.087,0.301,0.04,5,0,5,5,,0.34,7,2,2,,,,,,,,0.768,1.783,0.75,2,244,1 cup,976,1 quart,0
01060,"MILK,FILLED,FLUID,W/LAURIC ACID OIL",87.73,63,3.33,3.4,0.8,4.74,0,4.739999771,128,0.05,13,97,139,57,0.36,0.01,0.002,2,0.9,0.03,0.123,0.087,0.301,0.04,5,0,5,5,15,0.34,7,2,2,0,0,0,0,0,0.13,0.8,3.101,0.1,0.01,2,244,1 cup,30,1 fl oz,0
01067,"CREAM SUB,LIQ,W/HYDR VEG OIL&SOY PROT",77.27,136,1,9.97,0.38,11.38,0,11.38000011,9,0.03,0,64,191,79,0.02,0,0,1.1,0,0,0,0,0,0,0,0,0,0,0,0,15,1,0,0,9,0,0,0,0.81,2.5,1.937,7.551,0.027,0,240,1 cup,30,1 fl oz,0
01068,"CREAM SUB,LIQ,W/LAURIC ACID OIL&NA CASEINATE",77.27,136,1,9.97,0.38,11.38,0,,9,0.03,0,64,191,79,0.02,0.025,0.04,1.1,0,0,0,0,0,0,0,0,0,0,,0,89,4,0,,,,,,,,9.304,0.106,0.003,0,15,"1 container,  individual",120,.5 cup,0
01069,"CREAM SUBSTITUTE,POWDERED",2.21,545,4.79,35.48,2.64,54.88,0,54.88000107,22,1.15,4,422,812,181,0.51,0.115,0.22,0.6,0,0,0.165,0,0,0,0,0,0,0,2,0,33,2,0,0,20,0,0,0,0.59,8.8,32.525,0.968,0.014,0,94,1 cup,2,1 tsp,0
01070,"DESSERT TOPPING,POWDERED",1.47,577,4.9,39.92,1.17,52.54,0,52.54000092,17,0.03,7,74,166,122,0.08,0.118,0.225,0.6,0,0,0,0,0,0,0,0,0,0,0,0,180,9,0,0,108,0,0,0,1.52,9.9,36.723,0.6,0.447,0,42.5,1.5 oz,1,"1 portion,  amount to make 1 tbsp",0
01071,"DESSERT TOPPING,PDR,1.5 OZ PREP W/1/2 CUP MILK",66.65,188,3.6,12.41,0.81,16.53,0,16.53000069,90,0.04,10,86,151,66,0.27,0.012,0.005,4.8,0.7,0.027,0.117,0.06,0.226,0.03,4,0,4,4,11,0.26,122,23,21,0,32,0,0,0,0.44,2.7,10.684,0.843,0.201,10,80,1 cup,4,1 tbsp,0
01072,"DESSERT TOPPING,PRESSURIZED",60.37,264,0.98,22.3,0.28,16.07,0,16.06999969,5,0.02,1,18,19,62,0.01,0.024,0.045,1.5,0,0,0,0,0,0,0,0,0,0,0,0,78,4,0,0,47,0,0,0,0.85,5.5,18.912,1.927,0.241,0,70,1 cup,4,1 tbsp,0
01073,"DESSERT TOPPING,SEMI SOLID,FRZ",50.21,318,1.25,25.31,0.18,23.05,0,23.04999924,6,0.12,2,8,18,25,0.03,0.03,0.058,2.1,0,0,0,0,0,0,0,0,0,0,0,0,143,7,0,0,86,0,0,0,0.96,6.3,21.783,1.616,0.523,0,75,1 cup,4,1 tbsp,0
01074,"SOUR CRM,IMITN,CULTURED",71.15,208,2.4,19.52,0.3,6.63,0,6.630000114,3,0.39,6,45,161,102,1.18,0.058,0.11,2.5,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0,0.74,4.8,17.791,0.588,0.056,0,230,1 cup,28,1 oz,0
01075,"MILK SUBSTITUTES,FLUID W/HYDR VEG OILS",88.18,61,1.75,3.41,0.5,6.16,0,6.159999847,33,0.39,6,74,114,78,1.18,0.051,0.097,1.9,0,0.012,0.088,0,0,0,0,0,0,0,,0,0,0,0,0,0,0,0,0,0.28,0.8,0.767,1.998,0.488,0,244,1 cup,30,1 fl oz,0
01076,"MILK SUBSTITUTES,FLUID,W/LAURIC ACID OIL",88.18,61,1.75,3.41,0.5,6.16,0,,33,0.39,6,74,114,78,1.18,0.051,0.097,1.9,0,0.012,0.088,0,0,0,0,0,0,0,,0,0,0,0,,,,,,,,3.037,0.176,0.008,0,244,1 cup,976,1 quart,0
01077,"MILK,WHL,3.25% MILKFAT",88.32,60,3.22,3.25,0.69,4.52,0,5.260000229,113,0.03,10,91,143,40,0.4,0.011,0.003,3.7,0,0.044,0.183,0.107,0.362,0.036,5,0,5,5,14,0.44,102,28,28,0,5,0,0,0,0.06,0.2,1.865,0.812,0.195,10,244,1 cup,15,1 tbsp,0
01078,"MILK,PRODUCER,FLUID,3.7% MILKFAT",87.69,64,3.28,3.66,0.72,4.65,0,,119,0.05,13,93,151,49,0.38,0.01,0.004,2,1.5,0.038,0.161,0.084,0.313,0.042,5,0,5,5,,0.36,138,33,31,,,,,,,,2.278,1.057,0.136,14,244,1 cup,976,1 quart,0
01079,"MILK,RED FAT,FLUID,2%MILKFAT,W/ADDED VIT A",89.33,50,3.3,1.97,0.71,4.68,0,5.059999943,117,0.03,11,94,150,41,0.43,0.012,0.003,2.5,0.2,0.039,0.185,0.092,0.356,0.038,5,0,5,5,16,0.46,189,55,55,0,3,0,0,0,0.03,0.2,1.257,0.56,0.073,8,244,1 cup,30,1 fl oz,0
01080,"MILK,RED FAT,FLUID,2% MILKFAT,W/ NONFAT MILK SOL&VIT A",88.86,51,3.48,1.92,0.77,4.97,0,,128,0.05,14,100,162,52,0.4,0.008,0.002,2.3,1,0.04,0.173,0.09,0.336,0.045,5,0,5,5,,0.38,204,56,55,,,,,,,,1.195,0.555,0.071,8,245,1 cup,980,1 quart,0
01081,"MILK,RED FAT,FLUID,2% MILKFAT,PROT FORT,W/ VIT A",87.71,56,3.95,1.98,0.87,5.49,0,5.260000229,143,0.06,16,112,182,59,0.45,0.008,0.002,2.6,1.1,0.045,0.194,0.101,0.376,0.051,6,0,6,6,,0.43,5,0,,0,3,0,0,0,0.04,0.1,1.232,0.572,0.074,8,246,1 cup,984,1 quart,0
01082,"MILK,LOWFAT,FLUID,1% MILKFAT,W/ VIT A",89.92,42,3.37,0.97,0.75,4.99,0,5.199999809,119,0.03,11,95,150,44,0.42,0.01,0.003,3.3,0,0.02,0.185,0.093,0.361,0.037,5,0,5,5,18,0.44,196,58,58,0,2,0,0,0,0.01,0.1,0.633,0.277,0.035,5,244,1 cup,30,1 fl oz,0
01083,"MILK,LOWFAT,FLUID,1% MILKFAT,W/ NONFAT MILK SOL&VIT A",89.81,43,3.48,0.97,0.77,4.97,0,,128,0.05,14,100,162,52,0.4,0.01,0.002,2.3,1,0.04,0.173,0.09,0.336,0.045,5,0,5,5,,0.38,204,59,58,,,,,,,,0.604,0.28,0.036,4,245,1 cup,980,1 quart,0
01084,"MILK,LOWFAT,FLUID,1% MILKFAT,PROT FORT,W/ VIT A",88.74,48,3.93,1.17,0.86,5.52,0,,142,0.06,16,111,180,58,0.45,0.01,0.002,2.5,1.2,0.045,0.192,0.1,0.373,0.05,6,0,6,6,,0.43,203,61,61,,,,,,,,0.728,0.338,0.043,4,246,1 cup,984,1 quart,0
01085,"MILK,NONFAT,FLUID,W/ VIT A (FAT FREE OR SKIM)",90.84,34,3.37,0.08,0.75,4.96,0,5.090000153,125,0.03,11,101,156,42,0.42,0.013,0.003,3.1,0,0.045,0.182,0.094,0.357,0.037,5,0,5,5,16,0.53,204,61,61,0,0,0,0,0,0.01,0,0.051,0.021,0.003,2,245,1 cup,31,1 fl oz,0
01086,"MILK,NONFAT,FLUID,W/ NONFAT MILK SOL&VIT A (FAT FREE/SKIM)",90.38,37,3.57,0.25,0.78,5.02,0,5.019999981,129,0.05,15,104,171,53,0.41,0.011,0.002,2.2,1,0.041,0.175,0.091,0.339,0.046,5,0,5,5,16,0.39,203,61,61,0,0,0,0,0,0,0,0.162,0.065,0.009,2,245,1 cup,31,1 fl oz,0
01087,"MILK,NONFAT,FLUID,PROT FORT,W/ VIT A (FAT FREE/SKIM)",89.36,41,3.96,0.25,0.87,5.56,0,,143,0.06,16,112,182,59,0.45,0.011,0.002,2.4,1.1,0.045,0.194,0.101,0.376,0.05,6,0,6,6,,0.43,203,61,61,,,,,,,,0.162,0.065,0.009,2,246,1 cup,984,1 quart,0
01088,"MILK,BTTRMLK,FLUID,CULTURED,LOWFAT",90.13,40,3.31,0.88,0.89,4.79,0,4.789999962,116,0.05,11,89,151,105,0.42,0.011,0.002,2,1,0.034,0.154,0.058,0.275,0.034,5,0,5,5,16,0.22,26,7,7,0,1,0,0,0,0.05,0.1,0.548,0.254,0.033,4,245,1 cup,31,1 fl oz,0
01089,"MILK,LOW SODIUM,FLUID",88.2,61,3.1,3.46,0.78,4.46,0,4.460000038,101,0.05,5,86,253,3,0.38,0.01,0.004,2,0.9,0.02,0.105,0.043,0.304,0.034,5,0,5,5,16,0.36,103,28,28,0,6,0,0,0,0.06,0.2,2.154,0.999,0.128,14,244,1 cup,30,1 fl oz,0
01090,"MILK,DRY,WHOLE",2.47,496,26.32,26.71,6.08,38.42,0,38.41999817,912,0.47,85,776,1330,371,3.34,0.08,0.04,16.3,8.6,0.283,1.205,0.646,2.271,0.302,37,0,37,37,119,3.25,915,257,253,0,43,0,0,0,0.48,1.8,16.742,7.924,0.665,97,128,1 cup,32,.25 cup,0
01091,"MILK,DRY,NONFAT,REG,WO/ VIT A",3.16,362,36.16,0.77,7.93,51.98,0,51.97999954,1257,0.32,110,968,1794,535,4.08,0.041,0.02,27.3,6.8,0.415,1.55,0.951,3.568,0.361,50,0,50,50,169,4.03,22,6,6,0,1,0,0,0,0,0.1,0.499,0.201,0.03,20,120,1 cup,30,.25 cup,0
01092,"MILK,DRY,NONFAT,INST,W/ VIT A",3.96,358,35.1,0.72,8.03,52.19,0,52.18999863,1231,0.31,117,985,1705,549,4.41,0.041,0.02,27.3,5.6,0.413,1.744,0.891,3.235,0.345,50,0,50,50,168,3.99,2365,709,709,0,1,0,0,0,0.01,0,0.467,0.187,0.028,18,68,1 cup,91,"1 envelope,  (1-1/3 cup)",0
01093,"MILK,DRY,NONFAT,CA RED",4.9,354,35.5,0.2,7.6,51.8,0,,280,0.32,60,1011,680,2280,4.03,0.016,0.008,27.3,6.7,0.163,1.642,0.665,3.312,0.298,50,0,50,50,,3.98,8,2,1,,,,,,,,0.124,0.058,0.007,2,28.35,1 oz,113,.25 lb,0
01094,"MILK,BUTTERMILK,DRIED",2.97,387,34.3,5.78,7.95,49,0,49,1184,0.3,110,933,1592,517,4.02,0.111,0.023,20.3,5.7,0.392,1.579,0.876,3.17,0.338,47,0,47,47,119,3.82,175,49,48,0,9,0,0,0,0.1,0.4,3.598,1.669,0.215,69,120,1 cup,6,1 tbsp,0
01095,"MILK,CND,COND,SWTND",27.16,321,7.91,8.7,1.83,54.4,0,54.40000153,284,0.19,26,253,371,127,0.94,0.015,0.006,14.8,2.6,0.09,0.416,0.21,0.75,0.051,11,0,11,11,89,0.44,267,74,73,0,14,0,0,0,0.16,0.6,5.486,2.427,0.337,34,306,1 cup,38,1 fl oz,0
01096,"MILK,CND,EVAP,WO/ VIT A",74.04,134,6.81,7.56,1.55,10.04,0,10.03999996,261,0.19,24,203,303,106,0.77,0.016,0.006,2.3,1.9,0.047,0.316,0.194,0.638,0.05,8,0,8,8,32,0.16,233,65,64,0,12,0,0,0,0.14,0.5,4.591,2.335,0.245,29,252,1 cup,32,1 fl oz,0
01097,"MILK,CND,EVAP,NONFAT",79.4,78,7.55,0.2,1.5,11.35,0,11.35000038,290,0.29,27,195,332,115,0.9,0.016,0.006,2.5,1.2,0.045,0.309,0.174,0.738,0.055,9,0,9,9,25,0.24,394,118,118,0,0,0,0,0,0,0,0.121,0.062,0.006,4,256,1 cup,32,1 fl oz,0
01102,"MILK,CHOC,FLUID,COMM,",82.3,83,3.17,3.39,0.8,10.34,0.800000012,9.539999962,112,0.24,13,101,167,60,0.41,0.065,0.077,1.9,0.9,0.037,0.162,0.125,0.295,0.04,5,0,5,5,17,0.33,95,26,26,0,5,0,0,0,0.06,0.2,2.104,0.99,0.124,12,250,1 cup,31,1 fl oz,0
01103,"MILK,CHOC,FLUID,COMM,RED FAT",82.17,76,2.99,1.9,0.81,12.13,0.699999988,9.550000191,109,0.24,14,102,169,66,0.39,0.075,0.062,3.4,0,0.045,0.183,0.164,0.539,0.024,2,0,2,2,17,0.33,227,64,63,0,11,0,0,0,0.04,0.2,1.177,0.455,0.089,8,250,1 cup,31,1 fl oz,0
01104,"MILK,CHOC,FLUID,COMM,LOWFAT",84.5,63,3.24,1,0.82,10.44,0.5,9.93999958,115,0.24,13,103,170,61,0.41,0.065,0.077,1.9,0.9,0.038,0.166,0.127,0.302,0.041,5,0,5,5,17,0.34,196,58,58,0,2,0,0,0,0.02,0.1,0.616,0.3,0.035,3,250,1 cup,1000,1 quart,0
01105,"MILK,CHOC BEV,HOT COCOA,HOMEMADE",82.57,77,3.52,2.33,0.65,10.63,1,9.670000076,105,0.48,23,105,197,44,0.63,0.103,0.013,2.7,0.2,0.039,0.182,0.133,0.328,0.04,5,0,5,5,,0.42,175,51,51,0,3,0,0,0,0.03,0.2,1.431,0.677,0.034,8,250,1 cup,31,1 fl oz,0
01106,"MILK,GOAT,FLUID",87.03,69,3.56,4.14,0.82,4.45,0,4.449999809,134,0.05,14,111,204,50,0.3,0.046,0.018,1.4,1.3,0.048,0.138,0.277,0.31,0.046,1,0,1,1,16,0.07,198,57,56,0,7,0,0,0,0.07,0.3,2.667,1.109,0.149,11,244,1 cup,30,1 fl oz,0
01107,"MILK,HUMAN,MATURE,FLUID",87.5,70,1.03,4.38,0.2,6.89,0,6.889999866,32,0.03,3,14,51,17,0.17,0.052,0.026,1.8,5,0.014,0.036,0.177,0.223,0.011,5,0,5,5,16,0.05,212,61,60,0,7,0,0,0,0.08,0.3,2.009,1.658,0.497,14,246,1 cup,31,1 fl oz,0
01108,"MILK,INDIAN BUFFALO,FLUID",83.39,97,3.75,6.89,0.79,5.18,0,,169,0.12,31,117,178,52,0.22,0.046,0.018,,2.3,0.052,0.135,0.091,0.192,0.023,6,0,6,6,,0.36,178,53,53,,,,,,,,4.597,1.787,0.146,19,244,1 cup,976,1 quart,0
01109,"MILK,SHEEP,FLUID",80.7,108,5.98,7,0.96,5.36,0,,193,0.1,18,158,137,44,0.54,0.046,0.018,1.7,4.2,0.065,0.355,0.417,0.407,0.06,7,0,7,7,,0.71,147,44,44,,,,,,,,4.603,1.724,0.308,27,245,1 cup,980,1 quart,0
01110,"MILK SHAKES,THICK CHOC",72.2,119,3.05,2.7,0.9,21.15,0.300000012,20.85000038,132,0.31,16,126,224,111,0.48,0.065,0.039,1.9,0,0.047,0.222,0.124,0.363,0.025,5,0,5,5,,0.32,67,18,18,0,4,0,0,0,0.05,0.2,1.681,0.78,0.1,11,28.35,1 fl oz,300,"1 container,  (10.6 oz)",0
01111,"MILK SHAKES,THICK VANILLA",74.45,112,3.86,3.03,0.91,17.75,0,17.75,146,0.1,12,115,183,95,0.39,0.051,0.014,2.3,0,0.03,0.195,0.146,0.368,0.042,7,0,7,7,,0.52,91,25,25,0,5,0,0,0,0.05,0.2,1.886,0.875,0.113,12,28.35,1 fl oz,313,"1 container,  (11 oz)",0
01112,"WHEY,ACID,FLUID",93.42,24,0.76,0.09,0.61,5.12,0,5.119999886,103,0.08,10,78,143,48,0.43,0.003,0.002,1.8,0.1,0.042,0.14,0.079,0.381,0.042,2,0,2,2,16,0.18,7,2,2,0,0,0,0,0,0,0,0.057,0.025,0.004,1,246,1 cup,984,1 quart,0
01113,"WHEY,ACID,DRIED",3.51,339,11.73,0.54,10.77,73.45,0,73.44999695,2054,1.24,199,1349,2289,968,6.31,0.05,0.015,27.3,0.9,0.622,2.06,1.16,5.632,0.62,33,0,33,33,225,2.5,59,17,17,0,1,0,0,0,0,0,0.342,0.149,0.021,3,57,1 cup,3,1 tbsp,0
01114,"WHEY,SWEET,FLUID",93.12,27,0.85,0.36,0.53,5.14,0,5.139999866,47,0.06,8,46,161,54,0.13,0.004,0.001,1.9,0.1,0.036,0.158,0.074,0.383,0.031,1,0,1,1,16,0.28,12,3,3,0,1,0,0,0,0,0,0.23,0.1,0.011,2,246,1 cup,984,1 quart,0
01115,"WHEY,SWEET,DRIED",3.19,353,12.93,1.07,8.35,74.46,0,74.45999908,796,0.88,176,932,2080,1079,1.97,0.07,0.009,27.2,1.5,0.519,2.208,1.258,5.62,0.584,12,0,12,12,225,2.37,30,8,8,0,2,0,0,0,0.02,0.1,0.684,0.297,0.034,6,145,1 cup,8,1 tbsp,0
01116,"YOGURT,PLN,WHL MILK,8 GRAMS PROT PER 8 OZ",87.9,61,3.47,3.25,0.72,4.66,0,4.659999847,121,0.05,12,95,155,46,0.59,0.009,0.004,2.2,0.5,0.029,0.142,0.075,0.389,0.032,7,0,7,7,15,0.37,99,27,27,0,5,0,0,0,0.06,0.2,2.096,0.893,0.092,13,245,"1 cup,  (8 fl oz)",227,"1 container,  (8 oz)",0
01117,"YOGURT,PLN,LOFAT,12 GRAMS PROT PER 8 OZ",85.07,63,5.25,1.55,1.09,7.04,0,7.039999962,183,0.08,17,144,234,70,0.89,0.013,0.004,3.3,0.8,0.044,0.214,0.114,0.591,0.049,11,0,11,11,15,0.56,51,14,14,0,2,0,0,0,0.03,0.2,1,0.426,0.044,6,245,"1 cup,  (8 fl oz)",227,"1 container,  (8 oz)",0
01118,"YOGURT,PLN,SKIM MILK,13 GRAMS PROT PER 8 OZ",85.23,56,5.73,0.18,1.18,7.68,0,7.679999828,199,0.09,19,157,255,77,0.97,0.015,0.005,3.6,0.9,0.048,0.234,0.124,0.641,0.053,12,0,12,12,15,0.61,7,2,2,0,0,0,0,0,0,0.2,0.116,0.049,0.005,2,245,"1 cup,  (8 fl oz)",227,"1 container,  (8 oz)",0
01119,"YOGURT,VANILLA,LOFAT,11 GRAMS PROT PER 8 OZ",79,85,4.93,1.25,1.02,13.8,0,13.80000019,171,0.07,16,135,219,66,0.83,0.013,0.004,4.9,0.8,0.042,0.201,0.107,0.552,0.045,11,0,11,11,15,0.53,43,12,12,0,2,0,0,0,0.02,0.1,0.806,0.343,0.036,5,245,"1 cup,  (8 fl oz)",227,"1 container,  (8 oz)",0
01120,"YOGURT,FRUIT,LOFAT,9 GRAMS PROT PER 8 OZ",75.3,99,3.98,1.15,0.93,18.64,0,18.63999939,138,0.06,13,109,177,53,0.67,0.079,0.064,2.8,0.6,0.034,0.162,0.086,0.446,0.037,9,0,9,9,15,0.43,40,11,11,0,2,0,0,0,0.02,0.1,0.742,0.316,0.033,5,245,"1 cup,  (8 fl oz)",125,"1 container,  (4.4 oz)",0
01121,"YOGURT,FRUIT,LOFAT,10 GRAMS PROT PER 8 OZ",74.48,102,4.37,1.08,1.02,19.05,0,19.04999924,152,0.07,15,119,195,58,0.74,0.08,0.065,3.1,0.7,0.037,0.178,0.095,0.489,0.04,9,0,9,9,14,0.47,36,10,10,0,2,0,0,0,0.02,0.1,0.697,0.297,0.031,4,245,"1 cup,  (8 fl oz)",170,"1 container,  (6 oz)",0
01122,"YOGURT,FRUIT,LOFAT,11 GRAMS PROT PER 8 OZ",74.1,105,4.86,1.41,1.03,18.6,0,,169,0.07,16,133,216,65,0.82,0.08,0.065,3.1,0.7,0.041,0.198,0.105,0.544,0.045,10,0,10,10,,0.52,60,,,,,,,,,,0.909,0.387,0.04,6,227,"1 container,  (8 oz)",113,".5 container,  (4 oz)",0
01123,"EGG,WHOLE,RAW,FRESH",75.84,143,12.58,9.94,0.86,0.77,0,0.769999981,53,1.83,12,191,134,140,1.11,0.102,0.038,31.7,0,0.069,0.478,0.07,1.438,0.143,47,0,47,47,251,1.29,487,140,139,0,10,9,0,331,0.97,0.3,3.099,3.81,1.364,423,243,"1 cup,  (4.86 large eggs)",56,1 extra large,12
01124,"EGG,WHITE,RAW,FRESH",87.57,48,10.9,0.17,0.63,0.73,0,0.709999979,7,0.08,11,15,163,166,0.03,0.023,0.011,20,0,0.004,0.439,0.105,0.19,0.005,4,0,4,4,1,0.09,0,0,0,0,0,0,0,0,0,0,0,0,0,0,243,1 cup,33,1 large,0
01125,"EGG,YOLK,RAW,FRSH",52.31,317,15.86,26.54,1.71,3.59,0,0.560000002,129,2.73,5,390,109,48,2.3,0.077,0.055,56,0,0.176,0.528,0.024,2.99,0.35,146,0,146,146,682,1.95,1442,381,371,38,88,33,0,1094,2.58,0.7,9.551,11.738,4.204,1234,243,1 cup,17,1 large,0
01126,"EGG,YOLK,RAW,FROZEN",56.2,303,15.5,25.6,1.55,1.15,0,0.50999999,138,3.34,9,417,118,67,2.88,0.024,0.062,41.8,0,0.155,0.52,0.045,3.53,0.345,116,0,116,116,682,1.82,1609,433,423,36,85,32,0,1055,2.49,0.7,7.82,9.747,3.628,1075,227,.5 lb,,,0
01127,"EGG,YOLK,RAW,FRZ,SUGARED",51.25,307,13.8,22.75,1.4,10.8,0,,123,3.14,10,384,103,67,2.81,0.012,0.059,37.7,0,0.135,0.53,0.023,3.2,0.284,139,0,139,139,,1.77,1315,395,395,,,,,,,,6.97,8.614,3.244,959,227,.5 lb,,,0
01128,"EGG,WHL,CKD,FRIED",69.13,196,13.63,15.31,1.05,0.88,0,0.829999983,59,1.98,13,208,147,204,1.2,0.111,0.041,34.2,0,0.075,0.518,0.077,1.558,0.155,51,0,51,51,273,1.39,729,198,193,0,46,10,0,358,1.22,5.6,4.294,6.346,2.66,457,46,1 large,,,0
01129,"EGG,WHL,CKD,HARD-BOILED",74.62,155,12.58,10.61,1.08,1.12,0,1.120000005,50,1.19,10,172,126,124,1.05,0.013,0.026,30.8,0,0.066,0.513,0.064,1.398,0.121,44,0,44,44,225,1.11,586,169,168,0,11,10,0,353,1.03,0.3,3.267,4.077,1.414,424,136,"1 cup, chopped",8,1 tbsp,12
01130,"EGG,WHOLE,COOKED,OMELET",75.87,157,10.59,12.03,0.84,0.68,0,0.649999976,47,1.55,10,162,114,161,0.93,0.088,0.032,26.7,0,0.058,0.404,0.06,1.21,0.121,39,0,39,39,212,1.09,572,155,152,0,36,8,0,279,1.22,4.5,3.296,4.971,2.252,356,15.2,1 tbsp,61,1 large,0
01131,"EGG,WHL,CKD,POACHED",75.54,142,12.53,9.9,1.26,0.76,0,0.769999981,53,1.83,12,190,133,294,1.1,0.102,0.039,31.6,0,0.055,0.405,0.059,1.433,0.121,35,0,35,35,200,1.28,485,139,138,0,10,9,0,330,0.96,0.3,3.087,3.795,1.359,422,50,1 large,,,0
01132,"EGG,WHL,CKD,SCRMBLD",73.15,167,11.09,12.21,1.36,2.2,0,1.730000019,71,1.2,12,170,138,280,1,0.014,0.022,22.5,0.2,0.052,0.437,0.079,1.007,0.118,30,0,30,30,190,0.77,526,143,140,0,33,7,0,245,1.09,4,3.679,4.768,2.148,352,220,1 cup,14,1 tbsp,0
01133,"EGG,WHOLE,DRIED",3.1,594,47.35,40.95,3.65,4.95,0,3.079999924,231,6.79,42,831,493,523,5.28,0.196,0.125,119.6,0,0.195,1.54,0.305,5.905,0.388,171,0,171,171,1007,3.95,997,275,270,0,41,36,0,1329,3.88,1.2,12.727,15.337,5.804,1715,85,"1 cup,  sifted",5,1 tbsp,0
01134,"EGG,WHL,DRIED,STABILIZED,GLUCOSE RED",1.87,615,48.17,43.95,3.63,2.38,0,,222,8.28,49,715,515,548,5.71,0.27,0.15,121.1,0,0.325,1.232,0.259,6.71,0.42,193,0,193,193,,10.51,2050,616,616,,,,,,,,13.198,17.564,5.713,2017,85,"1 cup,  sifted",5,1 tbsp,0
01135,"EGG,WHITE,DRIED,FLAKES,GLUCOSE RED",14.62,351,76.92,0.04,4.25,4.17,0,4.170000076,83,0.23,67,83,1042,1156,0.15,0.23,0.07,116.8,0,0.035,2.162,0.675,1.829,0.023,89,0,89,89,,0.49,0,0,0,0,0,0,0,0,0,0,0,0,0,0,227,.5 lb,,,0
01136,"EGG,WHITE,DRIED,PDR,GLUCOSE RED",8.54,376,82.4,0.04,4.55,4.47,0,4.46999979,89,0.24,72,89,1116,1238,0.16,0.17,0.05,125.1,0,0.037,2.316,0.723,1.958,0.024,96,0,96,96,8,0.53,0,0,0,0,0,0,0,0,0,0,0,0,0,0,107,"1 cup,  sifted",7,1 tbsp,0
01137,"EGG,YOLK,DRIED",2.95,666,34.25,55.8,3.4,3.6,0,3.599999905,284,5.42,13,920,244,135,4.93,0.012,0.119,86.8,0,0.29,1.88,0.095,7.765,0.66,244,0,244,244,1388,5.33,1751,417,395,79,186,70,0,2299,5.42,1.5,17.154,21.129,7.895,2335,67,"1 cup,  sifted",4,1 tbsp,0
01138,"EGG,DUCK,WHOLE,FRESH,RAW",70.83,185,12.81,13.77,1.14,1.45,0,0.930000007,64,3.85,17,220,222,146,1.41,0.062,0.038,36.4,0,0.156,0.404,0.2,1.862,0.25,80,0,80,80,263,5.4,674,194,192,0,14,12,0,459,1.34,0.4,3.681,6.525,1.223,884,70,1 egg,,,12
01139,"EGG,GOOSE,WHOLE,FRESH,RAW",70.43,185,13.87,13.27,1.08,1.35,0,0.939999998,60,3.64,16,208,210,138,1.33,0.062,0.038,36.9,0,0.147,0.382,0.189,1.759,0.236,76,0,76,76,263,5.1,650,187,185,0,13,12,0,442,1.29,0.4,3.595,5.747,1.672,852,144,1 egg,,,13
01140,"EGG,QUAIL,WHOLE,FRESH,RAW",74.35,158,13.05,11.09,1.1,0.41,0,0.409999996,64,3.65,13,226,132,141,1.47,0.062,0.038,32,0,0.13,0.79,0.15,1.761,0.15,66,0,66,66,263,1.58,543,156,155,0,11,10,0,369,1.08,0.3,3.557,4.324,1.324,844,9,1 egg,,,8
01141,"EGG,TURKEY,WHL,FRSH,RAW",72.5,171,13.68,11.88,0.79,1.15,0,,99,4.1,13,170,142,151,1.58,0.062,0.038,34.3,0,0.11,0.47,0.024,1.889,0.131,71,0,71,71,,1.69,554,166,166,,,,,,,,3.632,4.571,1.658,933,79,1 egg,,,12
01142,"EGG SUBSTITUTE,FROZEN",73.1,160,11.29,11.11,1.3,3.2,0,3.200000048,73,1.98,15,72,213,199,0.98,0.022,0.006,41.3,0.5,0.12,0.386,0.14,1.66,0.133,16,0,16,16,2,0.34,225,11,0,0,135,0,0,0,1.59,0.2,1.93,2.435,6.241,2,240,1 cup,60,.25 cup,0
01143,"EGG SUBSTITUTE,LIQUID",82.75,84,12,3.31,1.3,0.64,0,0.639999986,53,2.1,9,121,330,177,1.3,0.023,0.007,24.9,0,0.11,0.3,0.11,2.7,0.003,15,0,15,15,2,0.3,360,18,0,0,216,0,0,0,0.27,0.8,0.659,0.896,1.603,1,251,1 cup,16,1 tbsp,0
01144,"EGG SUBSTITUTE,POWDER",3.86,444,55.5,13,5.84,21.8,0,21.79999924,326,3.16,65,478,744,800,1.82,0.207,0.08,127.7,0.8,0.226,1.76,0.577,3.384,0.143,125,0,125,125,118,3.52,1230,369,369,0,0,0,0,0,1.26,0.4,3.766,5.341,1.683,572,9.9,.35 oz,20,.7 oz,0
01145,"BUTTER,WITHOUT SALT",17.94,717,0.85,81.11,0.04,0.06,0,0.059999999,24,0.02,2,24,24,11,0.09,0.016,0.004,1,0,0.005,0.034,0.042,0.11,0.003,3,0,3,3,19,0.17,2499,684,671,0,158,0,0,0,2.32,7,51.368,21.021,3.043,215,227,1 cup,14,1 tbsp,0
01146,"CHEESE,PARMESAN,SHREDDED",25,415,37.86,27.34,6.39,3.41,0,,1253,0.87,51,735,97,1696,3.19,0.037,0.023,23.9,0,0.041,0.352,0.287,0.527,0.105,8,0,8,8,,1.4,639,122,108,,,,,,,,17.37,8.734,0.661,72,5,1 tbsp,,,0
01147,"CHEESE,PAST PROCESS,AMERICAN,WO/DI NA PO4",39.16,375,22.15,31.25,5.84,1.6,0,0.50999999,616,0.39,22,444,162,650,2.99,0.03,0.015,14.4,0,0.027,0.353,0.069,0.482,0.071,8,0,8,8,,0.7,961,254,247,0,82,0,0,0,0.27,2.7,19.694,8.951,0.99,94,28.35,1 oz,18,1 cubic inch,0
01148,"CHEESE,PAST PROCESS,SWISS,WO/DI NA PO4",42.31,334,24.73,25.01,5.85,2.1,0,,772,0.61,29,540,216,681,3.61,0.027,0.014,15.9,0,0.014,0.276,0.038,0.26,0.036,6,0,6,6,,1.23,808,225,221,,,,,,,,16.045,7.046,0.622,85,28.35,1 oz,18,1 cubic inch,0
01149,"CHEESE FD,PAST PROCESS,AMERICAN,W/DI NA PO4",43.15,328,19.61,24.6,5.35,7.29,0,7.429999828,574,0.84,31,754,279,1596,2.99,0.03,0.01,16,0,0.029,0.442,0.14,0.558,0.141,7,0,7,7,,1.12,762,201,196,,65,,,,0.22,,15.443,7.206,0.723,64,28.35,1 oz,227,"1 package,  (8 oz)",0
01150,"CHEESE SPRD,PAST PROCESS,AMERICAN,W/DI NA PO4",47.65,290,16.41,21.23,5.98,8.73,0,,562,0.33,29,875,242,1625,2.59,0.033,0.02,11.3,0,0.048,0.431,0.131,0.686,0.117,7,0,7,7,,0.4,788,,,,,,,,,,13.327,6.219,0.624,55,28.35,1 oz,142,"1 jar,  (5 oz)",0
01151,"MILK,NONFAT,FLUID,WO/ VIT A (FAT FREE OR SKIM)",90.8,35,3.41,0.18,0.76,4.85,0,5.090000153,123,0.04,11,101,166,52,0.4,0.011,0.002,2.1,1,0.036,0.14,0.088,0.329,0.04,5,0,5,5,,0.38,7,2,2,,,,,,0.04,,0.117,0.047,0.007,2,245,1 cup,980,1 quart,0
01152,"MILK,RED FAT,FLUID,2% MILKFAT,W/ NONFAT MILK SOL,WO/ VIT A",87.71,56,3.95,1.98,0.87,5.49,0,,143,0.06,15,112,182,59,0.41,0.011,0.002,2.6,1.1,0.045,0.194,0.101,0.339,0.046,5,0,5,5,,0.39,75,17,16,,,,,,,,1.232,0.065,0.009,8,245,1 cup,980,1 quart,0
01153,"MILK,CND,EVAP,W/ VIT A",74.04,134,6.81,7.56,1.55,10.04,0,,261,0.19,24,203,303,106,0.77,0.016,0.006,2.3,1.9,0.047,0.316,0.194,0.638,0.05,8,0,8,8,,0.16,397,,,,,,,,,,4.591,2.335,0.245,29,31.5,1 fl oz,126,.5 cup,0
01154,"MILK,DRY,NONFAT,REG,W/ VIT A",3.16,362,36.16,0.77,7.93,51.98,0,51.97999954,1257,0.32,110,968,1794,535,4.08,0.041,0.02,27.3,6.8,0.415,1.55,0.951,3.568,0.361,50,0,50,50,169,4.03,2179,653,653,0,1,0,0,0,0,0.1,0.499,0.2,0.03,20,120,1 cup,30,.25 cup,0
01155,"MILK,DRY,NONFAT,INST,WO/ VIT A",3.96,358,35.1,0.72,8.03,52.19,0,52.18999863,1231,0.31,117,985,1705,549,4.41,0.041,0.02,27.3,5.6,0.413,1.744,0.891,3.23,0.345,50,0,50,50,,3.99,15,4,4,0,1,0,0,0,0.01,0,0.47,0.19,0.03,18,68,1 cup,91,"1 envelope,  (1-1/3 cup)",0
01156,"CHEESE,GOAT,HARD TYPE",29.01,452,30.52,35.59,3.72,2.17,0,2.170000076,895,1.88,54,729,48,346,1.59,0.627,0.252,5.5,0,0.14,1.19,2.4,0.41,0.08,4,0,4,4,15,0.12,1745,486,478,0,91,0,0,0,0.31,3,24.609,8.117,0.845,105,28.35,1 oz,,,0
01157,"CHEESE,GOAT,SEMISOFT TYPE",45.52,364,21.58,29.84,2.94,2.54,0,2.539999962,298,1.62,29,375,158,515,0.66,0.564,0.093,3.8,0,0.072,0.676,1.148,0.19,0.06,2,0,2,2,15,0.22,1464,407,401,0,77,0,0,0,0.26,2.5,20.639,6.808,0.709,79,28.35,1 oz,,,0
01159,"CHEESE,GOAT,SOFT TYPE",60.75,268,18.52,21.08,1.58,0.89,0,0.889999986,140,1.9,16,256,26,368,0.92,0.732,0.1,2.8,0,0.07,0.38,0.43,0.68,0.25,12,0,12,12,15,0.19,1033,288,283,0,54,0,0,0,0.18,1.8,14.575,4.807,0.501,46,28.35,1 oz,,,0
01160,"EGG,YOLK,RAW,FRZ,SALTED",50.8,274,14,23,10.6,1.6,0,,114,3.75,10,431,117,3780,2.84,0.109,0.062,37.7,0,0.13,0.43,0.04,3.23,0.261,107,0,107,107,,2.52,1190,357,357,,,,,,,,7.028,8.849,3.15,955,227,.5 lb,,,0
01161,"CHEESE SUB,MOZZARELLA",47.36,248,11.47,12.22,5.27,23.67,0,23.67000008,610,0.4,41,583,455,685,1.92,0.11,0.028,19.2,0.1,0.026,0.444,0.317,0.083,0.051,11,0,11,11,14,0.81,1457,437,437,0,0,0,0,0,0.11,1,3.711,6.243,1.738,0,113,"1 cup, shredded",28,1 oz,0
01163,CHEESE FONDUE,61.61,229,14.23,13.47,1.85,3.77,0,,476,0.39,23,306,105,132,1.96,0.026,0.099,9,0,0.027,0.196,0.19,0.233,0.055,8,4,4,11,,0.83,414,109,107,,,,,,,,8.721,3.563,0.484,45,215,1 cup,108,.5 cup,0
01164,"CHEESE SAU,PREP FROM RECIPE",66.86,197,10.33,14.92,2.41,5.48,0.100000001,,311,0.35,19,229,142,493,1.26,0.019,0.04,6.6,0.6,0.044,0.243,0.204,0.233,0.045,10,2,8,11,,0.35,606,166,163,,,,,,,,8.034,4.735,1.397,38,243,1 cup,30,2 tbsp,0
01165,"CHEESE,MEXICAN,QUESO ANEJO",38.06,373,21.44,29.98,5.89,4.63,0,4.630000114,680,0.47,28,444,87,1131,2.94,0.008,0.037,14.5,0,0.02,0.209,0.032,0.252,0.047,1,0,1,1,15,1.38,187,54,54,0,4,0,0,0,0.26,2.5,19.033,8.528,0.901,105,132,"1 cup, crumbled",28,1 oz,0
01166,"CHEESE,MEXICAN,QUESO ASADERO",42.16,356,22.6,28.26,4.11,2.87,0,2.869999886,661,0.51,26,443,86,655,3.02,0.026,0.036,14.5,0,0.021,0.223,0.181,0.231,0.053,8,0,8,8,15,1,190,55,55,0,4,0,0,0,0.24,2.4,17.939,8.038,0.85,105,132,"1 cup, diced",113,"1 cup, shredded",0
01167,"CHEESE,MEXICAN,QUESO CHIHUAHUA",39.13,374,21.56,29.68,4.06,5.56,0,5.559999943,651,0.47,23,442,52,617,3.5,0.024,0.071,14.5,0,0.018,0.225,0.15,0.279,0.055,2,0,2,2,15,1.03,193,56,56,0,4,0,0,0,0.26,2.5,18.843,8.443,0.892,105,132,"1 cup, diced",113,"1 cup, shredded",0
01168,"CHEESE,LOFAT,CHEDDAR OR COLBY",63.1,173,24.35,7,3.64,1.91,0,0.519999981,415,0.42,16,484,66,612,1.82,0.021,0.006,14.5,0,0.012,0.221,0.051,0.183,0.045,11,0,11,11,15,0.49,207,60,60,0,4,0,0,0,0.06,0.6,4.342,2.082,0.222,21,132,"1 cup, diced",113,"1 cup, shredded",0
01169,"CHEESE,LOW-SODIUM,CHEDDAR OR COLBY",38.98,398,24.35,32.62,2.13,1.91,0,0.49000001,703,0.72,27,484,112,21,3.09,0.036,0.011,14.5,0,0.021,0.375,0.086,0.311,0.076,18,0,18,18,15,0.83,996,264,257,0,84,0,0,0,0.28,2.7,20.768,9.189,0.972,100,132,"1 cup, diced",113,"1 cup, shredded",0
01171,"EGG,WHOLE,RAW,FROZEN",75.85,148,11.95,10.2,0.95,1.05,0,,59,1.85,11,202,130,133,1.38,0.053,0.034,30.8,0,0.06,0.46,0.075,1.48,0.162,73,0,73,73,,1.07,525,158,158,,,,,,,,3.147,3.886,1.412,432,,,,,0
01172,"EGG,WHITE,RAW,FROZEN",88.55,47,9.8,0,0.6,1.05,0,,7,0.05,10,13,136,158,0.02,0.012,0.007,17.6,0,0.005,0.4,0.1,0.155,0.004,3,0,3,3,,0.06,0,0,0,,,,,,,,0,0,0,0,,,,,0
01173,"EGG,WHITE,DRIED",5.8,382,81.1,0,5.3,7.8,0,5.400000095,62,0.15,88,111,1125,1280,0.1,0.114,0.007,125.1,0,0.005,2.53,0.865,0.775,0.036,18,0,18,18,,0.18,0,0,0,0,0,0,0,0,0,0,0,0,0,0,,,,,0
01178,"SOUR CREAM,REDUCED FAT",71,181,7,14.1,0.9,7,0,0.300000012,141,0.06,11,85,211,70,0.27,0.01,,4.1,0.9,0.04,0.24,0.07,,0.02,11,0,11,11,19,0.3,436,119,117,0,27,0,0,0,0.4,0.7,8.7,4.1,0.5,35,,,,,0
01179,"SOUR CREAM,LIGHT",78.1,136,3.5,10.6,0.7,7.1,0,0.219999999,141,0.07,10,71,212,71,0.5,0.016,,3.1,0.9,0.04,0.12,0.07,,0.02,11,0,11,11,19,0.42,328,90,88,0,21,0,0,0,0.3,0.5,6.6,3.1,0.4,35,,,,,0
01180,"SOUR CREAM,FAT FREE",80.6,74,3.1,0,0.7,15.6,0,0.389999986,125,0,10,95,129,141,0.5,0.016,,5.3,0,0.04,0.15,0.07,,0.02,11,0,11,11,19,0.3,255,73,72,0,9,0,0,0,0,0,0,0,0,9,,,,,0
01182,"USDA COMMODITY,CHS,CHEDDAR,RED FAT",48.2,282,27.2,18.3,4.3,2,0,0.579999983,905,0.13,35,583,93,725,4.3,0.021,,15.5,0,0.03,0.3,0.06,,0.084,20,0,20,20,15,1.66,633,150,142,0,95,0,0,0,0.16,1.5,11.6,5.02,0.75,56,,,,,0
01184,"YOGURT,VAN OR LEM FLAV,NONFAT MILK,SWTND W/LOW-CALORIE SWTNR",87.43,47,3.86,0.18,1,7.5,0,7.5,143,0.12,13,109,177,59,0.67,0.079,,3.1,1.1,0.034,0.162,0.086,,0.037,8,0,8,8,15,0.43,0,0,0,0,0,0,0,0,0,0,0.116,0.049,0.005,2,,,,,0
01185,"PARMESAN CHS TOPPING,FAT FREE",8.6,370,40,5,6.4,40,0,1.5,800,5,40,700,600,1150,3,0.02,,43.3,0,0.05,0.05,0.2,,0.1,25,0,25,25,15,1.1,151,40,39,0,13,0,0,0,0.04,0.4,3.11,1.446,0.186,20,,,,,0
01186,"CHEESE,CREAM,FAT FREE",71.87,105,15.69,1,3.77,7.66,0,5.480000019,351,0.19,22,523,278,702,1.5,0.036,0.017,4.9,0,0.04,0.265,0.23,0.84,0.05,35,0,35,35,65,0.95,53,11,10,0,11,0,0,0,0.02,0.2,0.644,0.25,0.057,12,,,,,0
01187,"YOGURT,CHOC,NONFAT MILK",71.57,108,3.53,0,1.37,23.53,1.200000048,14.97000027,88,0.42,40,166,339,135,1.13,0.209,,7,0,0.047,0.215,0.223,,0.047,12,0,12,12,15,0.5,0,0,0,0,0,0,0,0,0,0,0,0,0,1,,,,,0
01188,KRAFT CHEEZ WHIZ PAST PROCESS CHS SAU,51.5,276,12,21,5.8,9.2,0.300000012,6.699999809,359,0.19,,806,240,1638,1.64,,,,0.4,,0.24,,,,,,,,,,649,,,,,,,,,,13.1,,,75,33,2 tbsp,,,0
01189,KRAFT CHEEZ WHIZ LT PAST PROCESS CHS PRODUCT,51.5,215,16.3,9.5,6.4,16.2,0.200000003,8.199999809,418,0.16,,943,297,1705,2.36,,,,0.4,,0.33,,,,,,,,,,628,,,,,,,,,,6.4,,,35,35,2 tbsp,,,0
01190,KRAFT FREE SINGLES AMERICAN NONFAT PAST PROCESS CHS PRODUCT,58,148,22.7,1,6.1,11.7,0.200000003,6.699999809,712,0.05,,923,236,1298,2.5,,,,0.2,,0.28,,,,,,,,,,2166,,,,,,,,,,0.7,,,16,21,1 slice,,,0
01191,KRAFT VELVEETA PAST PROCESS CHS SPRD,45.8,303,16.3,22,6,9.8,0,8.100000381,466,0.18,,863,335,1499,1.84,,,,0.2,,0.35,,,,,,,,,,1107,,,,,,,,,,14.4,,,80,28,1 oz,,,0
01192,KRAFT VELVEETA LT RED FAT PAST PROCESS CHS PRODUCT,51.3,222,19.6,10.6,6.6,11.8,0,8.5,574,0.14,,1024,345,1586,2.49,,,,0.1,,0.65,,,,,,,,,,982,,,,,,,,,,7.1,,,42,28,1 oz,,,0
01193,KRAFT BREAKSTONE'S RED FAT SOUR CRM,76.2,152,4.5,12,0.8,6.5,0.100000001,6.400000095,161,0.06,,110,210,59,,,,,1.1,,,,,,,,,,,,1053,,,,,,,,,,7.6,,,50,31,2 tbsp,,,0
01194,KRAFT BREAKSTONE'S FREE FAT FREE SOUR CRM,77.7,91,4.7,1.3,1.2,15.1,0,7.199999809,141,0.05,,116,219,72,,,,,1.2,,,,,,,,,,,,679,,,,,,,,,,0.8,,,9,32,2 tbsp,,,0
01195,KRAFT BREYERS LOWFAT STRAWBERRY YOGURT (1% MILKFAT),76.5,96,3.8,0.8,0.7,18.2,0.200000003,17.39999962,125,0.1,,89,192,52,,,,,0,,0.19,,,,,,,,,0.53,34,,,,,,,,,,0.5,,,9,227,"1 container,  (8 oz)",,,0
01196,KRAFT BREYERS LT N' LVLY LOWFAT STR'BERY YOGURT (1% MILKFAT),73.3,108,3.2,0.8,0.6,21.9,0.200000003,19.60000038,91,0.11,,67,151,45,,,,,0,,0.14,,,,,,,,,0.46,30,,,,,,,,,,0.5,,,9,125,"1 container,  (4.4 oz)",,,0
01197,KRAFT BREYERS SMOTH&CRMY LOWFAT STR'BERY YOGURT (1% MILKFAT),74.8,102,3.8,0.9,0.7,19.9,0.300000012,17.20000076,108,0.13,,78,177,55,,,,,0,,0.18,,,,,,,,,0.52,31,,,,,,,,,,0.5,,,9,227,"1 container,  (8 oz)",,,0
01198,KRAFT BREYERS LT NONFAT STR'BERY YOGURT (W/ASPRT&FRUCT SW'T),86,55,3.4,0.2,0.6,9.9,0,7.699999809,95,0.11,,68,146,45,,,,,0.6,,0.14,,,,,,,,,0.41,4,,,,,,,,,,0.1,,,5,227,"1 container,  (8 oz)",,,0
01199,"CREAM,HALF & HALF,FAT FREE",86,59,2.6,1.4,1,9,0,5,96,0,16,151,206,144,0.81,0.016,0.002,2.9,0.7,0.056,0.237,0.124,0.459,0.062,4,0,4,4,15,0.52,43,12,12,0,3,0,0,0,0.04,0.2,0.841,0.384,0.052,5,,,,,0
01200,REDDI WIP FAT FREE WHIPPED TOPPING,66.44,149,3,5,0.56,25,0.400000006,16,108,0.03,8,68,108,72,0.31,0.019,,3,0,0.148,0.619,0.364,,0.123,17,0,17,17,0,1.48,175,49,48,0,9,0,0,0,0.09,0.3,2.869,1.25,0.299,16,,,,,0
01202,"MILK,CHOC,FLUID,COMM,RED FAT,W/ ADDED CA",82.17,78,2.99,1.9,0.81,12.13,0.699999988,9.550000191,194,0.24,14,76,123,66,0.39,0.075,0.062,3.4,0,0.045,0.565,0.164,0.539,0.024,2,0,2,2,,0.33,227,64,63,0,11,0,0,0,0.04,0.2,1.177,0.455,0.089,8,250,1 cup,31,1 fl oz,0
01203,"YOGURT,FRUIT,LOFAT,W/LO CAL SWEETENER",74.1,105,4.86,1.41,1.03,18.6,0,2.900000095,152,0.07,16,133,194,58,0.82,0.08,0.065,3.1,0.7,0.041,0.18,0.105,0.544,0.045,10,0,10,10,15,0.52,441,131,131,0,4,0,0,0,0.06,1.2,0.909,0.387,0.04,6,227,"1 8 oz container,  (8 oz)",245,"1 cup,  (8 fl oz)",0
01204,"CHEESE,PARMESAN,DRY GRATED,RED FAT",50.6,265,20,20,8.03,1.37,0,0,1109,0.9,38,729,125,1529,3.87,0.238,0.085,17.7,0,0.029,0.486,0.114,0.325,0.049,10,0,10,10,21,2.26,605,160,156,0,51,0,0,0,0.17,1.7,13.317,6.098,0.462,88,100,1 cup,5,1 tbsp,0
01205,"CREAM SUB,FLAV,LIQ",50.06,251,0.69,13.5,0.55,35.07,1.100000024,33.04000092,6,0.59,19,28,96,80,0.25,0.142,0.142,0.7,0,0.004,0.024,0.091,0.01,0.004,1,0,1,1,0,0,0,0,0,0,0,0,0,1,1.58,3.3,2.635,4.002,6.269,0,,,,,0
01206,"CREAM SUB,FLAV,POWDERED",1.52,495,0,21.47,0.79,75.42,1.200000048,58.00999832,5,0.63,17,28,90,196,0.23,0.135,0.14,1.3,0,0.004,0.027,0.084,0.009,0.004,1,0,1,1,0,0,0,0,0,0,0,0,0,1,0.41,9.1,19.446,0.618,0.229,0,,,,,0
01208,"CHEESE,PROVOLONE,RED FAT",50.6,274,24.7,17.6,3.6,3.5,0,0.550000012,756,0.52,28,496,138,876,3.23,0.026,0.01,14.5,0,0.019,0.321,0.156,0.476,0.073,10,0,10,10,13,1.46,532,141,137,0,45,0,0,0,0.15,1.5,11.3,4.89,0.51,55,132,"1 cup, diced",113,"1 cup, shredded",0
01209,"CHEESE,MEXICAN,BLEND,RED FAT",48.2,282,24.69,19.4,4.3,3.41,0,0.560000002,1146,0.13,35,583,93,776,4.3,0.021,,15.5,0,0.03,0.3,0.06,,0.084,20,0,20,20,14,1.66,586,155,151,0,50,0,0,0,0.17,1.6,11.58,5.02,0.75,62,,,,,0
01210,"EGG MIX,USDA CMDTY",2.78,549,35.6,34.5,3.15,23.97,,2.460000038,171,3.23,11,451,373,576,2.76,0.149,0.056,118,,0.19,1.277,0.267,6.5,0.207,138,0,138,138,602,2.9,398,117,116,0,0,13,0,,2.04,0.7,10.305,13.745,7.555,1110,,,,,0
02001,"ALLSPICE,GROUND",8.46,263,6.09,8.69,4.65,72.12,21.60000038,,661,7.06,135,113,1044,77,1.01,0.553,2.943,2.7,39.2,0.101,0.063,2.86,,0.21,36,0,36,36,,0,540,27,0,,,,,,,,2.55,0.66,2.36,0,6,1 tbsp,2,1 tsp,0
02002,ANISE SEED,9.54,337,17.6,15.9,6.95,50.02,14.60000038,,646,36.96,170,440,1441,16,5.3,0.91,2.3,5,21,0.34,0.29,3.06,0.797,0.65,10,0,10,10,,0,311,16,0,,,,,,,,0.586,9.78,3.15,0,6.7,"1 tbsp, whole",2,"1 tsp, whole",0
02003,"SPICES,BASIL,DRIED",6.43,251,14.37,3.98,14.27,60.96,40.5,1.710000038,2113,42,422,490,3433,34,5.82,1.367,3.167,2.8,61.2,0.148,0.316,6.948,,2.32,274,0,274,274,55,0,9375,469,0,0,5584,81,393,1150,7.48,1714.5,0.24,0.453,2.168,0,0.7,"1 tsp, leaves",2,"1 tbsp, leaves",0
02004,"SPICES,BAY LEAF",5.44,313,7.61,8.36,3.62,74.97,26.29999924,,834,43,120,113,529,23,3.7,0.416,8.167,2.8,46.5,0.009,0.421,2.005,,1.74,180,0,180,180,,0,6185,309,0,,,,,,,,2.28,1.64,2.29,0,1.8,"1 tbsp, crumbled",1,"1 tsp, crumbled",0
02005,CARAWAY SEED,9.87,333,19.77,14.59,5.87,49.9,38,0.639999986,689,16.23,258,568,1351,17,5.5,0.91,1.3,12.1,21,0.383,0.379,3.606,,0.36,10,0,10,10,25,0,363,18,0,0,189,58,6,205,2.5,0,0.62,7.125,3.272,0,6.7,1 tbsp,2,1 tsp,0
02006,"SPICES,CARDAMOM",8.28,311,10.76,6.7,5.78,68.47,28,,383,13.97,229,178,1119,18,7.47,0.383,28,,21,0.198,0.182,1.102,,0.23,,,,,,0,0,0,0,,,,,,,,0.68,0.87,0.43,0,5.8,"1 tbsp, ground",2,"1 tsp, ground",0
02007,CELERY SEED,6.04,392,18.07,25.27,9.27,41.35,11.80000019,0.670000017,1767,44.9,440,547,1400,160,6.93,1.37,7.567,12.1,17.1,0.34,0.29,3.06,,0.89,10,0,10,10,25,0,52,3,0,0,31,0,0,0,1.07,0,2.19,15.93,3.72,0,6.5,1 tbsp,2,1 tsp,0
02008,"CHERVIL,DRIED",7.2,237,23.2,3.9,16.6,49.1,11.30000019,,1346,31.95,130,450,4740,83,8.8,0.44,2.1,29.3,50,0.38,0.68,5.4,,0.93,274,0,274,274,,0,5850,293,0,,,,,,,,0.169,1.399,1.8,0,1.9,1 tbsp,1,1 tsp,0
02009,CHILI POWDER,7.79,314,12.26,16.76,8.53,54.66,34.20000076,7.190000057,278,14.25,170,303,1916,1010,2.7,0.429,2.165,6,64.1,0.349,0.794,7.893,,3.67,100,0,100,100,66,0,29650,1483,0,2090,15000,3490,21,310,29.05,105.7,2.953,3.574,7.458,0,7.5,1 tbsp,3,1 tsp,0
02010,"CINNAMON,GROUND",10.58,247,3.99,1.24,3.6,80.59,53.09999847,2.170000076,1002,8.32,60,64,431,10,1.83,0.339,17.466,3.1,3.8,0.022,0.041,1.332,0.358,0.158,6,0,6,6,11,0,295,15,0,1,112,129,15,222,2.32,31.2,0.345,0.246,0.068,0,7.85,1 tbsp,3,1 tsp,0
02011,"CLOVES,GROUND",6.86,323,5.98,20.07,5.88,61.21,34.20000076,2.380000114,646,8.68,264,105,1102,243,1.09,0.347,30.033,5.9,80.8,0.115,0.267,1.458,,0.59,93,0,93,93,37,0,530,27,0,0,84,468,0,0,8.52,141.8,5.438,1.471,7.088,0,6.6,1 tbsp,2,1 tsp,0